The Sanctuary Thailand Blog

Sala Kitchen Bites – Raw Chocolate Orange

Learn how to make it yourself!
The Sala Kitchen has been open for almost a year now and our wonderful kitchen staff have been experimenting with new recipes that are both healthy and yummy. With 'Raw Chocolate Orange' we think we have nailed it thanks to the loving dedication of our sister Alice! So we thought we would share with you, our family, how to make your own yumminess in your own home.
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Yoga Tip #3: Sun Salutations

Sun salutations is a great way to start your day. In yoga tip #3 Giorgia demonstrates a basic sun salutation and explains why it is the perfect morning ritual. Here at The Sanctuary Spa and Resort in Thailand we offer
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Writer, musician and traveller Luke visits The Sanctuary and has this to say…

Because I had no idea what sort of glittery magic I was about to get myself into, I planned to stay at The Sanctuary a week–naive if you ask anyone who’s been there.
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Yoga Retreats at The Sanctuary – let us entice you

Have you ever thought of joining one of The Sanctuary's yoga retreats? Let us help entice you with this little video of 'a day in the life of.'
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Why I keep coming back to The Bay of Love

"I love this place. I am so grateful to be here and I am grateful that the people here that I love and respect love me back." Read the whole interview with the gorgeous Zoltan Gal and feel the love.
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Colouring Club at the Tea Temple

Thank you Faith for introducing the 'colouring club' to the Tea Temple. This week (and next week) people came and coloured in beautiful and intricate drawings. Fun for the young and the young at heart.
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Adventurer, presenter, author and digital journalist Ben tries yoga at The Sanctuary

Adventurer, presenter, author and digital journalist Ben Southall and wife Sophie visited The Sanctuary to try yoga, the spa and colonics and had this to say...
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Private Yoga Session

The yoga teacher's knowledge of yogasana, pranayama and the more subtle emotional and psychological levels of the yoga path were exactly what I needed.
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Yoga Tip 2: Downward Dog

Yoga Tip 2: Downward Dog
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Creative Writing at The Sanctuary

Anyone can enjoy and learn from our Creative Writing weekly workshops. Below is a note a 74-year-old American female wrote after attending.
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