Grilled Pepper Shrimp Wrap recipe

A simple yet delicious lunch for 2 people

• 2 tablespoons red pepper sliced thinly
• 2 tablespoons green pepper sliced thinly
• 2 tablespoons onion sliced thinly
• 2 tablespoons scallion, chopped with one clove garlic small
• 1 tablespoons olive oil
• 4 flour tortillas

Grill all vegetables except scallions. Toss all with shrimp and olive oil. Wrap in warmed tortillas and serve.

To serve, garnish with shredded lettuce, black olives and chopped tomatoes

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Seared Salmon Salad

Guests Late? Play safe, prepare this salad of seared salmon fillets. Grilled recipes are quick and easy to cook.

Great eaten warm or cold, this summer salmon recipe’s perfect for lunch with friends or family.

Ingredients – Serves 4

• 14oz400g Salmon Fillet, skinned
• 2½ tabsp runny honey
• 2½ tabsp freshly squeezed lemon juice
• Coarse ground Black Pepper
• 4oz/110g mixed salad leaves
• 7oz/200g fine French beans, topped & tailed

Dressing

• 2 teasp wholegrain mustard
• 4 tabsp extra virgin Olive Oil
• 2 teasp honey
• 2 tabsp freshly squeezed lemon juice
  MethodBlanch the French beans in boiling water for 2 minutes and refresh.
  Heat a ridged grill pan until really hot.
  In a small bowl combine the honey, lemon juice and black pepper.
  Brush the Salmon with the mixture and cook for 3 minutes on each side or until just cooked. Set aside.
  Mix all the dressing ingredients together.

  To Assemble

  If serving individually, share salad leaves and beans between 4 plates.
  Break the Salmon into large flakes (check for bones) and pop on top of the salad.
  Just before serving spoon the dressing over the top.
  OR Put the salad leaves and French beans in a large serving bowl, flake the salmon over the top and spoon over the dressing.

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Sanctuary Salad

For 2 people

• 1 cup of shredded cabbage, white preferably
• 1 cup of shredded carrot
• 1/4 cup of shredded onion
• Small dash of crushed garlic
• 1/2 cup of peanuts roasted and then roughly smashed
• 1/2 cup of roasted dry coconut, can use packet if freshly dried not available
• 1 or 2 chilies, according to taste
• Fresh basil
• Salt and pepper
• 3 tablespoons Fish sauce (for vegetarians this can be replaced with soya sauce)
• 1 Tablespoon honey

Mix all ingredients into one large bowl and serve.

This salad keeps well in the fridge, can be made earlier and then served, good for next day also.

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Shepherds Pie Sanctuary Style!

A whole some and filing recipe for  two people

• 2 large potatoes
• One onion medium
• Garlic to taste
• 5 fresh tomatoes
• Handful of mushrooms
• One piece of Tofu crumbled
• Mixed herbs teaspoonful

Fry the onions and garlic which is cut into small piece for about 5 minutes, brown but not burnt!
Add tomatoes which have been de skinned and chopped and chopped mushrooms and crumble tofu.
Boil separately the potatoes, mash with a knob of butter or olive oil if pref.
Pour filling into an oven proof basin/dish and top with mashed potato.
Bake in oven for 20 minutes

Related posts:

1. Spa Menu

For a small taste of our eats take a look at the current Recipe of the Month!
A tradition at The Sanctuary is our optional communal evening feast, offering a different international menu each evening to tantalize your taste buds.

For a set price you can eat to your heart’s content while sampling the large variety of dishes available.

Not only is it good to eat, it’s also a great way to meet our other guests and make new friends. The Sanctuary Restaurant is renowned for its fine food. Sample traditional Thai cuisine and scrumptious vegetarian dishes from around the world. We bake a selection of fresh cakes and whole-meal bread daily. No M.S.G. or preservatives are used in our cooking.

Our restaurant, rapidly becoming famous amongst our satisfied customers, has maybe the most extensive selection of vegetarian and seafood in all of South East Asia!

Since the recent opening of our Wellness Centre, we also offer a comprehensive health menu of foods that are suitable for pre and post-fast diets, and tasty enough to be enjoyed by everyone. Healthy eating doesn’t have to be boring!

Our fully equipped bar offers a vast array of beers, spirits, imported wines and cocktails; as well as a large selection of herbal teas, milkshakes and fruit juices.

Want to make your mouth water?
Take a look at a sample of our Sanctuary Menu!

Related posts:

1. About The Sanctuary