The Sanctuary Blog

Yoga Discovery Mini-Break

Discover Yoga mini-holiday.


 

frequently asked questions

buddha ready

Retreat in 2014 – 19 to 26 April                                                   For ongoing and up to date information about special events and retreats at Sanctuary  you can sign up to our newsletter to…


 

Pilates

In addition to our Yoga classes, we offer a Pilates class at 9am, Sunday to Friday at the Garden Hall.  Our pilates instructor is also available for private sessions.  Pilates can be included as an integral part of our weight loss program or yoga holiday packages. Pilates was developed by Joseph Pilates in the 1920s…


 

10:30am with Ben – Yoga for Beginners and Fasters

yoga detox life courses spa

The 1030 morning yoga class is a Gentle Flowing Hatha Yoga Suitable for Beginners and Fasters alike though open to all levels of Practice. Bens special blend of combining breath with movement assists you during your cleanse to support the organs in detoxification. This practice is a flowing vinyasa style of class where we untilise…


 

YOGA with Peter Clifford

The Sanctuary are delighted & excited to offer Daily Yoga Classes with Peter Clifford from November 1 2013 to March 30 2014 Peters intention is to practice and teach Hatha Yoga including Asana to facilitate the movement of Shakti the moon to the embrace of Shiva the sun in Sahasrara Chakra where conscious awareness and…


 

Healthy Yoga Holidays at The Sanctuary Thailand Resort

Treat yourself to a Yoga Holiday Package at The Sanctuary. Our packages offer daily yoga classes and spa treatments, as well as healing therapies, steam room passes and private sessions with our excellent therapists and teachers. The Yoga Holidays allow you to create your own schedule as you choose. We offer 3 daily Yoga classes…


 

Daily Yoga Classes at The Sanctuary Thailand

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From movement to stillness & silence may we experience the true love that we are. Yoga is an ancient art of self-development, used for thousands of years for physical health, mental well-being and spiritual fulfillment. The system is complete and comprehensive in its nature, utilizing body, breath, mind and spirit as tools for transformation. Modern…


 

Yoga Teacher Training at The Sanctuary Thailand

  Jungle Yoga 200 Hour Teacher Training – 23rd February to 21st March, 2014 Yoga One 200 Hour Teacher Training – 13th April to 3rd May, 2014 Lila Vinyasa 300 Hour Yoga Teacher Training – 3rd to 24th May, 2014 Lila Vinyasa 200 Hour Yoga Teacher Training – 2nd to 27th June, 2014 Pranaforce 200 Hour Yoga…


 

Weight Loss Retreats at The Sanctuary Thailand

14 Day Weight Loss and Detox Program (16 nights accommodation) Program starts every Monday


 


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