Discover Yoga mini-holiday.
In addition to our Yoga classes, we offer a Pilates class at 9am, Sunday to Friday at the Garden Hall. Our pilates instructor is also available for private sessions. Pilates can be included as an integral part of our weight loss program or yoga holiday packages. Pilates was developed by Joseph Pilates in the 1920s [...]
The 1030 morning yoga class is a Gentle Flowing Hatha Yoga Suitable for Beginners and Fasters alike though open to all levels of Practice. Bens special blend of combining breath with movement assists you during your cleanse to support the organs in detoxification. This practice is a flowing vinyasa style of class where we untilise [...]
The Sanctuary are delighted & excited to offer Daily Yoga Classes with Peter Clifford from November 1 2012 to March 30 2013 Peters intention is to practice and teach Hatha Yoga including Asana to facilitate the movement of Shakti the moon to the embrace of Shiva the sun in Sahasrara Chakra where conscious awareness and [...]
@ The Sanctuary Thailand Resort, Spa, Detox & Life Center Treat yourself to a Yoga Holiday Package at The Sanctuary. Our packages offer daily yoga classes and spa treatments, as well as healing therapies, steam room passes and private sessions with our excellent therapists and teachers. The Yoga Holidays allow you to create your own [...]
Yoga is an ancient art of self-development, used for thousands of years for physical health, mental well-being and spiritual fulfillment. The system is complete and comprehensive in its nature, utilizing body, breath, mind and spirit as tools for transformation. Modern practice involves mainly asanas (postures) and breath to build good health and harmonious functioning of [...]
at The Sanctuary Resort, Spa & Detox Center Yoga Teacher Training In conjunction with the Yoga Alliance The course will last a total of 28 days and will cover the complete fundamentals of good yoga practice and teaching methods. Led by Randall O’Leary, a yogi and yoga teacher for over 18 years, the course is [...]
************************************************ June 3-28th, 2013 200 Hour Vinyasa Teacher Training with Clara Roberts-Oss and Carolyn Anne Budgell The training starts on June 3rd at 5pm and ends at noon on the 28th. Vinyasa= to place in a sacred way with breath Join Clara Roberts-Oss & Carolyn Anne Budgell for in a 25 day intensive to deepen your practice [...]