GENTLE CLEANSE - DETOX PROGRAM
The Sanctuary Spa Resort Thailand
"Gentle Detox / Cleanse"
A mild and/or introductory 1 to 7 day detox / cleanse
1,400 Baht/day or 7 days for 9,000 Baht (about $228 US dollars app)
Includes:
- Prefast interview and consultation
- The complete array of herbal intestinal cleansers and nutritional supplements
- Psyllium husk shakes
- Vegetable broth
- Spirulina shake
- Fresh juice
- Lunch: choose from raw food, fruit or a simple soup from the cleansing menu
- Full probiotic replacement program
- Full library of books on nutrition, fasting, alternative medicine etc, including audio and video
- Herbal teas and filtered spring water
- Complementary visit to the steam room
- Yoga classes daily (additional cost)
In addition, we highly recommend our many other products and services a la carte - please see our cleansing support and "Fast Food" menus!
1-7 Day Schedule
(On the evening before your fast take 3 Chomper tablets)
| Days 1 to 7 | |
| TIME | SUPPLEMENT |
| 7:00 am | Psyllium Shake |
| 8:30 am | Herbs |
| 10:00 am | Psyllium Shake |
| 11:30 am | Herbs |
| 1:00 pm | Lunch |
| 2:30 pm | Herbs |
| 2:50 pm | Fresh juice |
| 4:00 pm | Psyllium Shake |
| 5:30 pm | Herbs |
| 5:50 pm | Spirulina Shake |
| 7:00 pm | Vegetable Broth |
| Before sleep | Probiotic |
Day 8
- Psyllium Shake
- Lunch
- Probiotic tonic drink
A colonic may be added to this cleanse, usually at the end of the program for 1,200B
Important notes:
Your first shake of the day (at 7:00am) is your responsibility.
We will provide you with the ingredients and utensils
to make this beverage in the morning yourself.
If you plan to be away from our centre, you are
welcome to "take-away" your fasting supplements -
just see our staff and we will happily package them
up for you. Make sure you bring a watch/timepiece
along so that you can keep track of your schedule!
Please note that scheduled times for "fast food"
are suggestions only. Listen to your body, and take
them when you truly feel you need them. The major
guideline here is that you do not enjoy your "food"
less than one hour before or after a "shake".
back to Fasting and detox programs in Thailand
