Upcoming Workshops

NLP Practitioner Training with Nina Madden

9th – 14th October 2016

ushmaLearn NLP, change your life, gain an internationally recognised qualification, become a qualified Coach and help people change theirs.

NLP is a powerful method to get the best out of life in every area. Once you qualify as an NLP Practitioner you will be able to help people change their lives, be happier, and live with more meaning and fulfilment. This NLP Practitioner has been likened to a ‘tool box’ of mental, emotional and physical skills, collected from all forms of effective excellence in all walks of life. It is the study of what works well and what works quickly.

This qualification will enable you to help people to resolve the past, feel happier and freer and more confident. You will not only gain a professional qualification; you will change your own life too! Nina has over a decade’s experience and is known for her effective, real skills training where she combines vivid life experience, sense of humour and great clarity to how to help people overcome difficulties and create a compelling and authentic life.

This NLP Practitioner is internationally recognised. It is accredited by the ABNLP and Nina is also a registered training provider with the ANLP. This means you can join the two biggest boards of NLP internationally and be recognised both in the US and the UK.

More details and bookings

Anahata Yoga 200 Hour Yoga Teacher Training with Peter Clifford

November 15th – December 9th 2016

Experience this incredible training with yoga master, Peter Clifford, who has been a transformative and inspirational teacher here for many years, offering daily classes and short courses. Now you have the opportunity to learn the profound Yogi techniques that Peter has accumulated through decades of study in India, and refined over the last 55 years of teaching. This course offers a Yoga Alliance certification upon completion, as well as an empowering journey of self-discovery. Discover a deeper practice and abundant knowledge and share this magical transmission with the world.
More details and bookings

Life Reboot for women with Wendy May

5-11th December 2016

wendyRetreat yourself to the Life Reboot experience and shift the meaning of work. Move from balancing work-life to becoming your life’s work.

This retreat experience is for women who are hungry for more freedom and deeper fulfillment in their work-lives, and who are seeking a spark to ignite authentic and sustainable change – whether that change means a new venture, a new role, or a new perspective.

If you sense a shift is needed for you to create the life and do the work that you want, but you feel “stuck” and overwhelmed, this is the perfect place to start.

Find connection and inspiration here and give yourself a real reboot! The small group setting is a safe place for participants to explore what’s possible.

More details and bookings

Sensation Through Vibration with Fiona Soma

19 – 23 December 2016

Join Fiona for this 5 day Somatic Retreat – Sensation through Vibration – a movement towards SEXUAL INTEGRITY. Together, we will begin growing and cultivating a strong, wholesome, fun and juicy sexuality.

We practice a series of gentle stretches, asanas, and positions that combined with breath, massage the tissue, muscles and viscera, accessing a deep, purr like vibration, that opens us up to our most true sexual alignment. With practice, we can be moved towards more present and blissful relationships with ourselves and others.

We will use TRE® (Tension Release Exercises) as well as Taoist – Breath, movement and Sound practices, as the tools for naturally, safely and organically moving towards a healthy nervous system – bringing it back to balance, harmony and integrity. These practices are easily accessible to us; through exploration and curiosity, we can open the body to new sensations, in addition to experiencing more confidence, trust and safety in the sexual arena.

More details and bookings

Yoga for Living with Peter Clifford

19th – 23rd December 2016

meditation_position_4Immerse yourself into the magic of the Internal aspects of Yoga for 5 days with International teacher Peter Clifford, who has studied and taught Yoga for 50 years. The Yoga for Living workshop is designed for everyone from the merely curious to the serious Yoga practitioner who wants to enhance the quality of their life, discovering who they are and what their true life potential is.

More details and bookings

Removing the Obstacles to Love with Jeremiah Abrams

2nd – 6th January 2017

This rare opportunity to be with master therapist Jeremiah Abrams will serve as an initiation to your own depth inquiry, a journey to the heart of your personal narrative, to release old patterns, beliefs and stories. There is profound healing and freedom when those aspects of ourselves that have been in shadow can be witnessed and validated.
All of us long to have more love in our lives. But if we ignore the core wounds within us that are responsible for the obstacles to love in our lives, we remain caught in conditioned patterns of failure in intimacy.
Healing the wounds of love begins with a seeing and an accepting of the unfinished in us, a pursuit of the deeper truth of what has happened thus far on our Earthwalk and then, spontaneously, a realisation of what we have made of these experiences.

More details and bookings

Seize your Life with NLP with Dr Glynn Ryland

2nd – 4th January 2017

8009767089_2e490b2da7_oThis award winning course is the result of many years’ research into human behavior through NLP (Neuro-Linguistic Programming). You will be introduced to over 25 techniques and methods from the world of NLP, applied directly to a personal goal that you want to achieve in your own life.

This course is all about making a change and has been designed for you to work on your own personal goals. You will spend 3 days working directly on hour own specific goal and will leave fully empowered to jump into your next life chapter. Participants are required to complete pre-course work on your personal outcomes.

More details and bookings

Introduction to Chi Nei Tsang with Sebastian Bruno

5th – 6th January 2017

Chi Nei Tsang is a Taoist Abdominal Massage that translates as “working with the energy of the internal organs”. A deep, powerful healing modality that works with the inner organs ( bladder, kidneys, small and large intestine, liver, gall bladder, stomach, spleen, pancreas, heart and lungs), core muscles, soft and deep tissue, nerves, acupressure points and energy lines.

According to the Taost philosophy our belly is the center of the body. The inner organs are the centers trough which we digest not only food but all of our experiences- Life.

More details and bookings

Thai Yoga Massage Immersion with Sebastian Bruno

 9th – 13th January 2017

rsz_seb_tb“Energy moves in waves, waves move in patterns, patterns move in rhythms. A human being is just that, Energy, waves, patterns, rhythms, A cosmic dance.” Gabrielle Roth

Thai Yoga Massage is a spiritual practice that incorporates the Buddhist principles of mindfulness (Vipassana) and loving kindness (Metta) Powerful yogic stretches are applied carefully along with a slow deep acupressure technique. This ancient massage works both the gross muscular level of the recipient, as well as the subtle energy level of the body. The recipient experiences this as a relaxed supported body work that creates a profound sense of space and relaxation in the entire being.
More details and bookings

Yoga for Living with Peter Clifford

9th – 13th January 2017 2016

meditation_position_4Immerse yourself into the magic of the Internal aspects of Yoga for 5 days with International teacher Peter Clifford, who has studied and taught Yoga for 50 years. The Yoga for Living workshop is designed for everyone from the merely curious to the serious Yoga practitioner who wants to enhance the quality of their life, discovering who they are and what their true life potential is.

More details and bookings

TRE Global Certification Level I 

15 – 17 January 2017

We invite you to join us for this 1 or 2 or 3 days introduction to TRE® – Tension Release Exercises. This will be very experiential – each morning and afternoon session you will be supported through the exercises and tremors, and there will be lots of time for discussion and sharing of experiences. We will practice gentle stretches, asanas, and positions that massage the tissue, muscles and viscera, accessing a deep healing vibration, that aligns us to our true healthy selves. With practice, we can be moved towards a life of more peace, presence, balance and integrity; and a body that is more relaxed, resilient and able to repair.

TRE® is a somatic focused practice for anyone interested in moving into a more cohesive relationship with their body. It is ideal for practitioners of Yoga, Pilates, Martial Arts, Dance and Movement – it is an excellent self regulating tool for those working as medical personnel, doctors, clinicians, psychologists, paramedics and counsellors – or for anyone working with or dealing with daily stress, anxiety, trauma or PTSD.

More details and bookings

Yoga for Living with Peter Clifford

23rd – 27th January 2017

meditation_position_4Immerse yourself into the magic of the Internal aspects of Yoga for 5 days with International teacher Peter Clifford, who has studied and taught Yoga for 50 years. The Yoga for Living workshop is designed for everyone from the merely curious to the serious Yoga practitioner who wants to enhance the quality of their life, discovering who they are and what their true life potential is.

More details and bookings

Tarot for Beginners with Glynn Ryland

29th – 30th January 2017

meditation_position_4Many people are drawn to the tarot cards, with their playful promise of arcane knowledge and mystical interpretation. This fun two day workshop will teach you a unique system to read any card in any spread with accuracy.

In two days you will learn all you need to begin reading tarot cards for others. The course has been designed to give you the building blocks you need to sit across from another person and read the tarot for them, confidently and accurately.

More details and bookings

Introduction to Chi Nei Tsang with Sebastian Bruno

2nd – 3rd February 2017

Chi Nei Tsang is a Taoist Abdominal Massage that translates as “working with the energy of the internal organs”. A deep, powerful healing modality that works with the inner organs ( bladder, kidneys, small and large intestine, liver, gall bladder, stomach, spleen, pancreas, heart and lungs), core muscles, soft and deep tissue, nerves, acupressure points and energy lines.

According to the Taost philosophy our belly is the center of the body. The inner organs are the centers trough which we digest not only food but all of our experiences- Life.

More details and bookings

Yoga for Living with Peter Clifford

6th – 10th February 2017

meditation_position_4Immerse yourself into the magic of the Internal aspects of Yoga for 5 days with International teacher Peter Clifford, who has studied and taught Yoga for 50 years. The Yoga for Living workshop is designed for everyone from the merely curious to the serious Yoga practitioner who wants to enhance the quality of their life, discovering who they are and what their true life potential is.

More details and bookings

Wild Soul – A jungle retreat for women 

6th – 10th February 2017

Immerse yourself in this five day women only residential retreat where you will experience and engage various modern & ancient practices that have been creatively selected to take you into a deep & insightful journey to access your Wild Soul – She who wants to play with being more FUN and JUICY, whilst maintaining her sense of SPIRITUAL WELLNESS.

This transformational journey will focus significantly on releasing old “stuff”, which may be impacting on your physical or emotional health. We will access blocks and restrictions in a safe and grounded manner that allows release with loving acceptance. We will engage various techniques to find ways of moving towards realization, connection and balance. Please note that all these tools have been designed to work with at home for deeper release and further healing.

More details and bookings

Inner Artscape with Malika Love 

12th February 2017

A one day workshop exploring our inner world and imagination through drawing, sketching and painting. The focus is not on drawing or painting something you see in the outside world, but exploring your inner experience, your feelings, perceptions and imagination.

We will connect to our inner wisdom, soul’s language and guidance system through guided exercises designed to receive answers from within. This process is playful and is suitable for anyone, you don’t have to be an artist! We are just going to allow our soul to guide us.

 

More details and bookings

Thai Yoga Massage Immersion with Sebastian Bruno

 13th – 17th February 2017

rsz_seb_tb“Energy moves in waves, waves move in patterns, patterns move in rhythms. A human being is just that, Energy, waves, patterns, rhythms, A cosmic dance.” Gabrielle Roth

Thai Yoga Massage is a spiritual practice that incorporates the Buddhist principles of mindfulness (Vipassana) and loving kindness (Metta) Powerful yogic stretches are applied carefully along with a slow deep acupressure technique. This ancient massage works both the gross muscular level of the recipient, as well as the subtle energy level of the body. The recipient experiences this as a relaxed supported body work that creates a profound sense of space and relaxation in the entire being.
More details and bookings

Shamanic Journey and Trance Workshop with Malika 

19th February 2017

Shamanism is a spiritual path that our ancestors have practiced for ten thousands of years. Its ways have helped with healing the Self, the community and the planet. It can support and sustain positive personal growth and a deeper spiritual connectedness. Shamanism is a path of respect and is only used for good.

In this one day workshop we will explore the shamanic journey, a meditative state that takes us into an other level of consciousness that helps us connect with our intuitive and spiritual self. We will journey to enter other realms like the animal world or spirit world to receive guidance, insights or knowledge. A drum beat is used to promote relaxation and the experience of a trance-like awareness.

More details and bookings

Yoga for Living with Peter Clifford

20th – 24th February 2017 2016

meditation_position_4Immerse yourself into the magic of the Internal aspects of Yoga for 5 days with International teacher Peter Clifford, who has studied and taught Yoga for 50 years. The Yoga for Living workshop is designed for everyone from the merely curious to the serious Yoga practitioner who wants to enhance the quality of their life, discovering who they are and what their true life potential is.

More details and bookings

Communicate for Life with NLP with Dr Glynn Ryland

2nd – 3rd March 2017 2016

meditation_position_4We all have relationships that challenge us, either at work or among our friends and family. The skills to express ourselves truthfully and without conflict can transform difficult situations. These powerful tools from the world of Neuro Linguistic Programming will help you understand human communication more deeply, empowering you to transform your relationships.

Over the two days, you will learn and practice precision skills for communicating with maximum effect, thereby resolving conflicts so that everyone wins. The course is a synthesis of the latest research into Conflict Resolution, Neuro Lingustic Programming and Solution Focused Communication.

More details and bookings

Seize your Life with NLP with Dr Glynn Ryland

13th – 15th March 2017

8009767089_2e490b2da7_oThis award winning course is the result of many years’ research into human behavior through NLP (Neuro-Linguistic Programming). You will be introduced to over 25 techniques and methods from the world of NLP, applied directly to a personal goal that you want to achieve in your own life.

This course is all about making a change and has been designed for you to work on your own personal goals. You will spend 3 days working directly on hour own specific goal and will leave fully empowered to jump into your next life chapter. Participants are required to complete pre-course work on your personal outcomes.

More details and bookings

ThaiVedic Bodywork Training with Sebastian Bruno & Kimmana Nichols

4th – 10th April 2016

The perfect union of timeless Ayurvedic principles and Buddhist Thai Yoga therapy, this bodywork art bridges one of the world’s greatest holistic medicine systems with the therapeutic techniques of Thai Yoga Massage

Imagine if there was a way to know which healing modality would be best for any person? What changes that would make if this was available to all human kind? The impact you could have if you could share that wisdom with the world?

More details and bookings

Yoga for Living with Peter Clifford

14th – 18th December 2015

phatimahandImmerse yourself into the magic of the Internal aspects of Yoga for 5 days with International teacher Peter Clifford, who has studied and taught Yoga for 50 years. The Yoga for Living workshop is designed for everyone from the merely curious to the serious Yoga practitioner who wants to enhance the quality of their life, discovering who they are and what their true life potential is.
More details and bookings

TRE® for Expanded Sexuality with Fiona Leibowitz

16th – 17th December 2015

card0428frontTRE® for Expanded Sexuality is a two day introduction,designed by Fiona Leibowitz, specifically for those wanting to shift or move sexual stress or trauma from their bodies. We learn the importance of clearing the pelvic and sacral regions, working with toning the Psoas Muscle, for a more open, vital and healthy sexuality. We learn more about the role of Fascia, and it’s relationship to trauma and stress. We also explore The vagus nerve, and how certain emotional and physical contracted patterns, may be keeping us from having more successful relationships, with self and others.
During the two days, we get to practice TRE® 4x – this offers a powerful introduction to the process, and allows for you to continue self regulating the practice at home. We add breath, flow and sound meditations from the Taoist Philosophy, which adds a more focused approach to working specifically with orgasmic energy.
More details and bookings

Yoga for Living with Peter Clifford

11th – 15th January 2015

meditation_position_4Immerse yourself into the magic of the Internal aspects of Yoga for 5 days with International teacher Peter Clifford, who has studied and taught Yoga for 50 years. The Yoga for Living workshop is designed for everyone from the merely curious to the serious Yoga practitioner who wants to enhance the quality of their life, discovering who they are and what their true life potential is.
More details and bookings

Holistic Sexuality for men and women with Fiona & Phyllis

14th – 16th January 2016

beloved-300x229We will guide you towards a healthy, grounded, safe, fun and honest sexuality by gaining tools for intimacy, sensual play, communication and manifestation.
You will learn TRE ® Trauma Release Exercises for opening your body to a balanced spirit body connection. This will allow you to let go of old belief systems, as well as releasing old traumas that may be keeping you stuck sexually and in personal relationships.

More details and bookings

The Love Journey with Jeremiah Abrams

18th – 22th January 2016

hearttreeThis five-day retreat is an immersion experience, a deeper inquiry into the truth of what has happened to us on our earth walk thus far, a chance to reveal and release conclusions and beliefs that restrict your capacity for love. Wanting to love and to be loved is a motive force in all of us. All of us long to have more love in our lives, and there are many offers help, programs to love yourself more, to find love, to attract a mate, to overcome any obstacles through acts of will that encourage better ways of thinking, acting, being. But most such enterprises tend to avoid the core wounds that prevent the flow of love in our lives.
More details and bookings

Trauma RELEASE – Experience your Freedom with Chetana Barkan

25th – 29th January 2016

Are you willing to permanently shift your perceptions of reality and support a balanced, peaceful life for yourself ?

Are you committed to resolving all trauma and living fully free in the heart of each moment?

This trauma release approach is designed to break through and free the layers of body/mind armoring held deep in the core of your nervous system. We will identify & release psychological, emotional and physical tension which blocks the access to your natural state of joy, love, freedom and gratitude.
More details and bookings

The Art of Mindfulness with Stephanos Pantelas

25th – 27th January 2016

37902741_903ca34f4d_z-300x210A 3 – day course offering an insight into mindfulness and its practical applications in every day life.
With the cultivation of greater mindfulness, what is shifting is our perspective on life, our sense of who we are in relationship to our own life and to others, and what is possible if we are willing to pay attention to the present moment while allowing ourselves to be open-hearted and spacious.

More details and bookings

Communicate for Life with Glynn Ryland

28th – 29th January 2016

touching-1We all have relationships that challenge us, either at work or among our friends and family. The skills to express ourselves truthfully and without conflict can transform difficult situations. These powerful tools from the world of Neuro Linguistic Programming will help you understand human communication more deeply, empowering you to form a detailed plan of action to improve any type of communication in your own life.
Over the two days, participants will learn and practice precision skills for communicating with maximum effect and resolving conflicts so that everyone wins. The course content is a synthesis of the latest research into Conflict Resolution Models, Neuro-Linguistic Programming and Solution Focused Communication.
More details and bookings

Chakras: our inner guides with Ushma

1st – 3rdh February 2016

“Happiness happens when you fit with your life, when you fit so harmoniously that whatsoever your are doing is your joy” Osho

Learn how to balance your energy centers through asanas, breathing exercises , meditation and healing modalities. Experience real transformation. Heal your self and the people you love.
More details and bookings

Tao of Gratitude with Chetana Barkan

4th – 6th February 2016

femininity_1Tao OF GRATITUDE retreats are specifically designed as an intimate, intensive, nurturing, compassionate space for WOMEN to identify, investigate, expose and integrate all stories, beliefs, shame & body stored traumas.
The vision is for us together, to co~create and hold a very supportive, compassionate place for women to explore their shadows in a forgiving, non judgmental environment opening up towards the realization of ultimate freedom and truth!
More details and bookings

Nectar. Sexual Wisdom & Alchemy with Fiona Leibowitz

6th – 7th February 2016

images_11Nectar – sexual wisdom & alchemy is an introduction to various practices, that will offer us a deeper understanding of our sexual energies. We learn self-healing techniques that are intended to amplify and transmute sexual energy, impart true intimacy, balance our male and female polarities, rejuvenate the body and clear old blockages. Through the breath we can successfully access our internal sexual nectar; through flow enhancement we gain openness throughout the body, resulting in a fuller, more profound sexuality.
More details and bookings

Yoga for Living with Peter Clifford

8th – 12th February 2016

11054884565_5de32c3c74Immerse yourself into the magic of the Internal aspects of Yoga for 5 days with International teacher Peter Clifford, who has studied and taught Yoga for 50 years. The Yoga for Living workshop is designed for everyone from the merely curious to the serious Yoga practitioner who wants to enhance the quality of their life, discovering who they are and what their true life potential is.
More details and bookings

Thai Yoga Massage Immersion with Sebastian Bruno

 15th – 19th February 2016,

rsz_seb_tb“Energy moves in waves, waves move in patterns, patterns move in rhythms. A human being is just that, Energy, waves, patterns, rhythms, A cosmic dance.” Gabrielle Roth

Thai Yoga Massage is a spiritual practice that incorporates the Buddhist principles of mindfulness (Vipassana) and loving kindness (Metta) Powerful yogic stretches are applied carefully along with a slow deep acupressure technique. This ancient massage works both the gross muscular level of the recipient, as well as the subtle energy level of the body. The recipient experiences this as a relaxed supported body work that creates a profound sense of space and relaxation in the entire being.
More details and bookings

Reset your nervous System with Daisy Kaye

15th – 17th February 2016

cosmicOver these three days in paradise; Discover tools to take home with you; learn how to switch off and wind-down. Find a pathway to deep personal peace and empowerment. Reach a still point at which your nervous system and body can reboot and repair.
Exploring Presence Practices, Breath techniques, Hot and Cold Therapy, Herbal Remedies, Meditation, Jaw Release, Yin Chi Gong and much more; Dissolve from what has been and live the life you were born for.
More details and bookings

The Art of Mindfulness with Stephanos Pantelas

22th – 24th February 2016

images_17A 3 – day course offering an insight into mindfulness and its practical applications in every day life.
With the cultivation of greater mindfulness, what is shifting is our perspective on life, our sense of who we are in relationship to our own life and to others, and what is possible if we are willing to pay attention to the present moment while allowing ourselves to be open-hearted and spacious.

More details and bookings

How to create Change with Silvia & Faith

25th – 26th February 2016

newimage26Life is constantly changing. We change. Our preferences change. Our circumstances change. In order to navigate this well, we need to be empowered and flexible for change. We cannot create a future unlike the past if we don’t change what we know is no longer working for us.
Life starts at the end of your comfort zone. We can choose ways that help us thrive in uncertainty and ride the waves of positivity.
More details and bookings

Pilates with Liz Chandler 

14th – 24th February 2016

Pilates with Liz Chandler twice a day from 14th  February 2016.

More details and bookings

Seize your Life with Dr. Glynn Ryland

25th – 28th February 2016

8009767089_2e490b2da7_oThis award winning course is the result of many years research into human behavior through NLP (Neuro-Linguistic Programming). The course directly uses NLP methods to move you into peak state to seize the next goals in your life.
The course is customized to enable you to work on your personal goals. You will spend 3 days working directly on your goals and will leave fully empowered to jump into your next life chapter. Participants are required to complete pre-course work on your personal outcomes.
More details and bookings

Awakening to Intuition with Anand Sahajo Malika

22th – 24th February 2016

download_5This playful journey is an exploration of ways of connecting to our intuition,inner knowing and guidance system. Intuition is our soul’s way of communicating and being in tune with it can totally transform our lives. Trusting ourselves is a path to freedom, it is the saying Yes to our True self.
Would you like to know more about your psychic gifts ? or how to listen to your intuition ? did you always want to know how to use the Tarot ? or maybe you want to deepen your trust of your inner knowing? If so, then join me in this fun workshop and tune in!

More details and bookings

Inner Art- scape with Anand Sahajo Malika

28th February 2016

create-changeA one day workshop exploring our inner world and imagination through drawing ,sketching and painting. The focus is not on drawing or painting something you see in the outside world,but exploring your inner experience,your feelings,perceptions and imagination. Connecting to our inner wisdom,soul’s language and guidance system through guided exercises designed to receive answers from within.
More details and bookings

Tarot for Beginners with Glynn Ryland

29th February – 81st March 2016

a422d22b6d888618dd017c3fc198f316We invite you for 2 days to get you started on a lifetime of insightful card readings. Many people are drawn to the tarot cards, with their playful promise of arcane knowledge and mystical interpretation. This fun 2 day workshop will teach you a unique system to read any cards in any spread with confidence and accuracy.

More details and bookings

TRE® global certification Teacher Training with Fiona Leibowitz

2nd – 4th March 2016, Level II

x3-1TRE® or Trauma & Tension Release Exercises, is a somatic body based practice for anyone suffering with stress, anxiety, trauma or PTSD. It overcomes language barriers as it is a process that doesn’t require talking about the event, feeling or issue. We do a series of 7 easy stretches, stressing the muscles of the lower body, and building up a little shaking in the legs. We then lie on the floor, and encourage these natural vibrations to move through the body, without trying to control them. Most people enjoy the sensation; for some, they report a physical or emotional release, without becoming overwhelmed in the process. Many express feelings of relaxation, loosening, relief and pleasure.
More details and bookings

 

The 3 How’s of Happiness with Silvia & Faith

7th – 11th March 2016

life-quotes-short-31This powerful 5-day workshop will leave you bursting with joy and positivity and loving life like never before. It combines three of Silvia & Faith’s favourite programs: How to realise your potential. How to create change. How to love life

More details and bookings[/

TRE for Expanded Sexuality with Fiona Leibowitz

5th – 6th March 2016

rsz_trekking-tamblingan-buyanA study conducted across 24 forests in Japan found that when people walked in a wooded environment, their levels of the stress hormone cortisol dropped almost 16% more than when they walked in an urban environment. The Participants’ blood pressure also showed significant improvement after about 15 minutes of the practice. One of the most significant benefits comes from breathing in chemicals called phytoncides, emitted by trees and plants. According to one study, women who spent two to four hours in a forest on two consecutive days saw a nearly 40 percent surge in the activity of cancer-fighting white blood cells.

More details and bookings

Wild Soul with Fiona & Anand Sahajo Malika

18th to 20th March 2016

awakening_the_chakra_tree_-_low_resImmerse yourself in this three day women only residential retreat where you will experience and engage various modern & ancient practices that have been creatively selected to take you into a deep & insightful journey to access your Wild Soul.
Here we invite you into a safe space to work with processes such as EFT (Emotional Freedom Technique) TRE® (Tension & Trauma Release exercises), Shadow and Journey work, Taoist Energy Practices and the Work of Byron Katie. We will celebrate with various forms of dance & movement, and we will grow our intuition and find treasures of wisdom and understanding. We will explore sexual energy, with safety and non-judgment, finding our most powerful essence to take into the world creatively.
More details and bookings

The Wild Way Home with Anand Sahajo Malika

28th – 30th March 2016

In this joyful,exciting,creative and deep event,we will explore our Essence, deepest passions, life purpose and vision, which opens the door to a life fully lived. Our Essence is the foundation of our life,through living it we thrive. Our Essence is the core place to connect to if you wish to grow,heal,blossom or live a joyful life. It is the place where answers live….it is Home.

More details and bookings

The Art of Mindfulness with Stephanos Pantelas

4th – 6th April 2016

A 3 – day course offering an insight into mindfulness and its practical applications in every day life.
With the cultivation of greater mindfulness, what is shifting is our perspective on life, our sense of who we are in relationship to our own life and to others, and what is possible if we are willing to pay attention to the present moment while allowing ourselves to be open-hearted and spacious.

More details and bookings

ThaiVedic Bodywork Training with Sebastian Bruno & Kimmana Nichols

4th – 10th April 2016

The perfect union of timeless Ayurvedic principles and Buddhist Thai Yoga therapy, this bodywork art bridges one of the world’s greatest holistic medicine systems with the therapeutic techniques of Thai Yoga Massage

Imagine if there was a way to know which healing modality would be best for any person? What changes that would make if this was available to all human kind? The impact you could have if you could share that wisdom with the world?

More details and bookings

Structural Bodywork Training with Mitchell Gold

7th – 12th April 2016

Structural Integration (aka ‘Rolfing’) is a holistic and scientifically proven technique that is based on deep tissue manipulation and movement education. By contacting and adjusting the system of fascial (connective tissue), tension is released in the tissue and the body is re-balanced and realigned with the earth’s gravitational field. The result can be more energy, increased breathing capacity, elimination of chronic pain, and a restored sense of well-being.

More details and bookings

The Kula Collective 200 Hour Yoga Teacher Training Dual Certification: Yoga & Thai Massage

20th May – 13th June 2016

Within each of us lies a guru, a wise one who knows the truth behind each of our thoughts, words, and actions, an ancient soul that sees through to the essence of all things and knows all there is to be known. Through our RYT-200 Yoga Teacher Trainings we will help reveal the voice of this wise one, giving you the tools and language you need to share the spiritual practice of yoga and empowering you to trust in the channel of truth you carry.

More details and bookings

Removing the Barriers to Love with Jeremiah Abrams

6th – 8th July 2016

jeremiahDon’t miss this unique opportunity to join master practitioner and teacher Jeremiah Abrams, Jungian therapist and best-selling author.

This three-day retreat is an immersion experience, a deeper inquiry into the truth of what has happened to us on our earth walk thus far, a chance to reveal and release conclusions and beliefs that restrict your capacity for love. Wanting to love and to be loved is a motive force in all of us.

More details and bookings

Chakras: Our Inner Guides – A yoga healing workshop with Ushma

13th – 15th July 2016

ushmaA beautiful 3-day yoga healing workshop. Learn how to balance your energy centers through asanas, breathing exercises, meditation and healing modalities. Experience real transformation. Heal your self and the people you love.

Chakras are known as the wheels of energy in our subtle body that hold physical, mental and emotional patterns that govern our daily life. When the chakras are balanced, we bring health, peace, love and joy to our lives.

More details and bookings

Unwind and Shine – Yoga and meditation 5 day retreat 

12 – 16 September 2016

Through Yoga and meditation this retreat is designed to enhance health, relaxation and wellbeing, by harmonising body, mind and soul.

Start the day with a dynamic Vinyasa flow class with Pilates and breath work to relax , improve your flexibility and strengthen the core. We will practice in a beautiful hall immersed in nature. After the class you will feel vitalized, refreshed and motivated.

The Sanctuary has plenty of healthy, delicious food options for your breakfast while watching the ocean lap at your feet. ( Fasting Optional * )

More details and bookings

Dancing Alchemy with Daisy Kaye

19th – 23rd September 2016

img_9854Access a world of vivid colour, sounds, tastes, sensations and touch. Inhabit you body. Develop your natural instincts.
Live a life that feels supported, effortless and magical. Access the space to live your dream; catch the divine flow of life by soaring on a thermal of effortlessness. You’re at the right place at the right time with the right people. Everything comes to you easily; you just know where to be and when. Develop your intuition and learn to listen to your inner wisdom.

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Sacred Cacao 5 element dance Teacher Training with Daisy Kaye

19th September – 4th October 2016

cacaocropCacao is the pathway to the hearts calling… This small and beautiful bean is so revered for its heart opening effects that its journey has carried it world wide…
Today Cacao has reclaimed its position as a sacred ceremonial medicine and is been offered within a dance ritual of letting go and manifestation.
Firstly we arrive from the ordinary into the non-ordinary, gathering in circle and sip the alchemical blend of cacao with other powerful herbs as we share our intensions of what it is we are blessing and letting go and what we are calling into being…
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Please Note: We cannot accept credit cards @ The Sanctuary – Cash Only