Detox Programmes at The Sanctuary Thailand

The 3.5 day Mini Fast is great for a first fast, or if you only have a short break! Give your body the chance to get rid of the gross waste products of digestion, by resting and cleansing the entire digestive system. This is a great one to perform regularly as a “maintenance” routine, to keep toxins cleansed regularly.

We recommend a stay of 5 nights for this detox (a minimum of 4 nights is required).

You do not need to be staying in Sanctuary accommodation to take part in our detox programmes.

We recommend at least 2 to 3 days pre and post-fast dietary preparation to maximize the benefits of the process. Guidelines are included with your booking confirmation.

Our 3.5 day detox includes all of the following:

• Pre-fast interview and consultation, complete with a comprehensive fasting support manual
• The complete array of herbal intestinal cleansers and nutritional
• Psyllium husk and bentonite clay purification “shakes” 4 times daily
• 1 Lymphatic Flush juice
• An organic coffee “colema board” colonic flush daily
• Full probiotic (intestinal bacteria) replacement programme
• A relaxing space entirely for fasters to hang out in, complete with hammocks
• A full library of fasting, nutrition, alternative medicine, and spiritual literature
• On-demand herbal tea and fresh filtered spring water
• Complimentary visits to our herbal steam room
• A vegetable broth, shared in the evenings with your fellow fasters
• Constant supervision and support
• A wheatgrass colonic flush on your final morning
• A post-cleanse guide to take away

You will begin the detox process by taking 3 ‘chomper’ herbal capsules after your last meal.

Days 1 – 3

7:00 am: Shake

8:30 am: Herbs

10:00 am: Shake

11:30 am: Herbs

1:00 pm: Shake

2:30 pm: Herbs

2:50 pm: Lymph Flush Juice

4:00 pm: Shake

4:00-6:00 pm: Colonic session

5:30 pm: Herbs

7:00 pm: Veggie Broth Soup

8:30 pm: Herbs

Before Sleep: Probiotic

Day 4

Psyllium shake

Early colonic of wheatgrass or chamomile solution

One bowl of papya or apple

Probiotic tonic drink

The 3.5 day fast costs 9900 Bt.

Our detox programme rate are non-refundable and non-exchangeable.

The 5.5 day fast allows your body to rest that little bit longer and detoxify that little bit more. Giving your body this chance to rest will allow for deeper elimination and some gentle healing.

We recommend a stay of 7 nights for this detox (a minimum of 6 nights is required).

You do not need to be staying in Sanctuary accommodation to take part in our detox programmes.

We recommend at least 2 to 3 days pre and post-fast dietary preparation to maximize the benefits of the process. Guidelines are included with your booking confirmation.

Our 5.5 day detox includes all of the following:

• Pre-fast interview and consultation, complete with a comprehensive fasting support manual
• The complete array of herbal intestinal cleansers and nutritional
• Psyllium husk and bentonite clay purification “shakes” 4 times daily
• 1 Lymphatic Flush juice
• An organic coffee “colema board” colonic flush daily
• Full probiotic (intestinal bacteria) replacement programme
• A relaxing space entirely for fasters to hang out in, complete with hammocks
• A full library of fasting, nutrition, alternative medicine, and spiritual literature
• On-demand herbal tea and fresh filtered spring water
• Complimentary visits to our herbal steam room
• A vegetable broth, shared in the evenings with your fellow fasters
• Constant supervision and support
• A wheatgrass colonic flush on your final morning
• A post-cleanse guide to take away

You will begin the detox process by taking 3 ‘Chomper’ herbal capsules after your last meal.

Days 1 – 5

7:00 am: Shake

8:30 am: Herbs

10:00 am: Shake

11:30 am: Herbs

1:00 pm: Shake

2:30 pm: Herbs

2:50 pm: Lymph Flush Juice

4:00 pm: Shake

4:00-6:00 pm: Colonic session

5:30 pm: Herbs

7:00 pm: Veggie Broth Soup

8:30 pm: Herbs

Before Sleep: Probiotic

Day 6

Psyllium shake

Early colonic of wheatgrass or chamomile solution

One bowl of papya or apple

Probiotic tonic drink

The 5.5 day fast costs 13,200 Bt.

Our detox programme rate are non-refundable and non-exchangeable.

We call our 7.5 day fast “The Complete Cleanse”. The first few days of fasting gets rid of the gross waste products of digestion, but only after this can the body pull out its tools to get to work on healing.

We recommend a stay of 9 nights for this detox (a minimum of 8 nights is required).

You do not need to be staying in Sanctuary accommodation to take part in our detox programmes.

We recommend at least 2 to 3 days pre and post-fast dietary preparation to maximize the benefits of the process. Guidelines are included with your booking confirmation.

• Pre-fast interview and consultation, complete with a comprehensive fasting support manual
• The complete array of herbal intestinal cleansers and nutritional
• Psyllium husk and bentonite clay purification “shakes” 4 times daily
• 1 Lymphatic Flush juice
• An organic coffee “colema board” colonic flush daily
• Full probiotic (intestinal bacteria) replacement programme
• A relaxing space entirely for fasters to hang out in, complete with hammocks
• A full library of fasting, nutrition, alternative medicine, and spiritual literature
• On-demand herbal tea and fresh filtered spring water
• Complimentary visits to our herbal steam room
• A vegetable broth, shared in the evenings with your fellow fasters
• Constant supervision and support
• A wheatgrass colonic flush on your final morning
• A post-cleanse guide to take away

You will begin the detox process by taking 3 ‘Chomper’ herbal capsules after your last meal.

Days 1 – 7

7:00 am: Shake

8:30 am: Herbs

10:00 am: Shake

11:30 am: Herbs

1:00 pm: Shake

2:30 pm: Herbs

2:50 pm: Lymph Flush Juice

4:00 pm: Shake

4:00-6:00 pm: Colonic session

5:30 pm: Herbs

7:00 pm: Veggie Broth Soup

8:30 pm: Herbs

Before Sleep: Probiotic

Day 8

Psyllium shake

Early colonic of wheatgrass or chamomile solution

One bowl of papya or apple

Probiotic tonic drink

The 7.5 day fast costs 16,500.

Bt Our detox programme rate are non-refundable and non-exchangeable.

Our Master Cleanse programme is a 10.5 day fast. Here you gain the full benefits of a longer fast: detoxification, healing, and with this longer fast, a greater degree of weight loss too. We recommend a stay of 12 nights for this detox (minimum of 11 nights is required).

You do not need to be staying in Sanctuary accommodation to take part in our detox programmes.

We recommend at least 2 to 3 days pre and post-fast dietary preparation to maximize the benefits of the process.

Guidelines are included with your booking confirmation.

• Pre-fast interview and consultation, complete with a comprehensive fasting support manual
• The complete array of herbal intestinal cleansers and nutritional
• Psyllium husk and bentonite clay purification “shakes” 4 times daily
• 1 Lymphatic Flush juice
• An organic coffee “colema board” colonic flush daily
• Full probiotic (intestinal bacteria) replacement programme
• A relaxing space entirely for fasters to hang out in, complete with hammocks
• A full library of fasting, nutrition, alternative medicine, and spiritual literature
• On-demand herbal tea and fresh filtered spring water
• Complimentary visits to our herbal steam room
• A vegetable broth, shared in the evenings with your fellow fasters
• Constant supervision and support
• A wheatgrass colonic flush on your final morning
• A post-cleanse guide to take away

You will begin the detox process by taking 3 ‘Chomper’ herbal capsules after your last meal.

Days 1 – 10

7:00 am: Shake

8:30 am: Herbs

10:00 am: Shake

11:30 am: Herbs

1:00 pm: Shake

2:30 pm: Herbs

2:50 pm: Lymph Flush Juice

4:00 pm: Shake

4:00-6:00 pm: Colonic session

5:30 pm: Herbs

7:00 pm: Veggie Broth Soup

8:30 pm: Herbs

Before Sleep: Probiotic

Day 11

Psyllium shake

Early colonic of wheatgrass or chamomile solution

One bowl of papya or apple

Probiotic tonic drink

This programme costs 23,100 Bt.

Our detox programme rates are non-refundable and non-exchangeable.

Our Candida Cleanse Detox programme aims to strengthen your immune system and intestinal flora to fight the Candida Albicans. We recommend our Candida Cleanse programme as a 7.5 day fast, but any length of fast can be altered to treat candida. This detox follows the same form as our other detox programmes, but uses additional supplements specifically selected for their anti-candida effects; we also substitute cucumber juice for watermelon juice in your daily shakes,  to lower the amount of sugar you are ingesting during your fast.

We recommend a stay of 9 nights for this detox (a minimum of 8 nights is required).

You do not need to be staying in Sanctuary accommodation to take part in our detox programmes.

We recommend at least 2 to 3 days pre and post-fast dietary preparation to maximize the benefits of the process. Guidelines are included with your booking confirmation.

Our 7.5 day Candida Cleanse includes all of the following:

• Pre-fast interview and consultation, complete with a comprehensive fasting support manual
• The complete array of herbal intestinal cleansers and nutritional supplements
• Psyllium husk and bentonite clay purification “shakes” 4 times daily
• One fresh coconut with spirulina, and one cucumber juice
• An organic coffee “colema board” colonic flush daily
• Full probiotic (intestinal bacteria) replacement programme
• A relaxing space entirely for fasters to hang out in, complete with hammocks
• A full library of fasting, nutrition, alternative medicine, and spiritual literature
• On-demand herbal tea and fresh filtered spring water
• Complimentary visits to our herbal steam room
• A vegetable broth, shared in the evenings with your fellow fasters
• Constant supervision and support
• A wheatgrass colonic flush on your final morning
• A post-cleanse guide to take away

You will begin the detox process by taking 3 ‘Chomper’ herbal capsules after your last meal.

7am: Shake

8.30am: Herbs

10am: Shake

11.30am: Herbs

1pm: Shake

2.30pm: Herbs

2.50pm: Fresh Coconut with Spirulina

4pm: Shake

4-6pm: Colonic Session

5.30pm: Herbs

5.50pm: Cucumber Juice

7pm: Veggie Broth Soup

8.30pm: Herbs

9.30pm: Probiotic

Day 8

Psyllium shake

Early colonic of wheatgrass or chamomile solution

One bowl of papya or apple

Probiotic tonic drink

The 7.5 day fast costs 17,900 Bt.

Our detox programme rate are non-refundable and non-exchangeable.

For those who prefer not to do a full detox and colonic programme, this cleanse includes one light meal a day and no colonics. Ideal for those wanting a more gentle approach. This cleanse can be done for the length of time that suits you.

 

 

 

• Prefast interview and consultation
• The complete array of herbal intestinal cleansers and nutritional supplements
• 3 Psyllium shakes
• Coconut with Spirulina
• Lymphatic Flush juice
• Lunch: choose from raw food, fruit or a simple soup from the cleansing menu
• Full probiotic replacement program
• A relaxing space entirely for fasters to hang out in, complete with hammocks
• A full library of fasting, nutrition, alternative medicine, and spiritual literature
• On-demand herbal tea and fresh filtered spring water
• Complimentary visits to our herbal steam room
• A vegetable broth, shared in the evenings with your fellow fasters
• Constant supervision and support

On the evening before your fast take 3 Chomper tablets

Days 1 – 7

7:00am: Shake

8:30am: Herbs

10:00am:Shake

11:30am:Herbs

1:00pm: Lunch

2:30pm: Herbs

2:50pm: Fresh juice

4:00pm: Shake

5:30pm: Herbs

5:50pm: Coconut with Spirulina

7:00pm: Vegetable Broth

9.30pm: Probiotic

Day 8 (or last day)

Psyllium Shake

Lunch

Probiotic tonic drink

A colonic may be added to this cleanse, usually at the end of the programme, for 550 Bt

The Gentle Cleanse costs 2,000 Baht per day or 7 days for 11,880 Baht.

Detox programmes are non-refundable and non-exchangeable.

This gentle detox program works through resting the colon, by removing a complex diet and providing natural energy & vitamins from raw veggies and supplements. At the end of your 7 days you should finish feeling healthier, lighter, and brighter!

You will be choosing the dishes of your choice from our specialist Raw and Cleansing Menu in the restaurant.

This is a great programme to combine with our 7 day Healthy Yoga Holiday.

 

Arrival day

2 Cleansing salads

Days 2 – 6

• Fruit Salad for Breakfast
• Lunch choice from our Raw Menu
• Afternoon Fruit Snack
• Dinner Choice from our Raw Menu
• Psyllium Shake
• Herbal Supplements
• Lymph Flush Juice
• Coconut with Spirulina
• Wheat Grass shot
• Optional colonic on Day 5 ( 550 Bt extra)

Day 7

2 Cleansing Salads

 Days 1 to 5

7am: Psyllium Shake

9am: Fruit Salad

12pm: Herbs/Wheatgrass

1pm: Raw Fest Lunch

2.30pm: Coconut with Spirulina

4pm: Lymph Flush Juice

5.45pm: Apple Plate

7pm: Raw Fest Dinner

The Raw Fest costs 6000 Bt.

Our detox programme rate are non-refundable and non-exchangeable.

One of the main functions of the liver is to remove and breakdown toxins from the blood. It also metabolizes ingested drugs, including pharmaceutical drugs and alcohol. This imposes a large burden on the liver day to day, as your liver is effectively your filter. Cleaning and resting it once in a while is a great gift to your body. Cleansing the liver of gallstones dramatically improves digestion, which is the basis of your whole health. You can expect your allergies to disappear too, more with each cleanse you do! Incredibly, it also eliminates shoulder, upper arm, and upper back pain. You have more energy and increased sense of well being.

This is a 21 hour fast – you must be able to rest and stay close to home on day 2.

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• 2 bowls of apples
• 4 glasses of Epsom Salt water
• A large Olive Oil shake, prepared with limes.
• Full library of books on nutrition, fasting, alternative medicine.
• Herbal teas and filtered spring water
• Complementary visit to the steam room
• Constant supervision and support
• Exit interview and consultation

This process must be preceeded by at least one day of eating only raw fruit and vegetables.

Day 1

Breakfast: Apple plate

Lunch:  Apple plate

2 pm: Begin fasting for the rest of the day
6 pm: Drink one glass of Epsom Salt water
8 pm: Drink another glass of Epsom Salt water and pick up your olive oil shake.

9:45pm: Get ready for bed.
10 pm:  Drink olive oil shake and go straight to bed

Day 2

7 am: Epsom salt water
9 am: Epsom salt water
11 am: You can begin eating again. Start with fruit and continue with raw food for the rest of the day. You can continue eating normally the next day.

 

The Liver Cleanse costs 1650 Bt.

The Weight Loss Programme combines 5 days of healthy eating from our Raw Fest menu with a seven day total Colon Cleanse.

This programme starts with a raw veg fest, where you nourish the body with delicious, nutritious fresh local vegetables and vegetable juices. Throughout the day you take a regime of herbs, and health shots including wheatgrass and spirulina, to keep you energized. This initial gentle detox program rests the colon and increases the body’s reserves of vitamins and minerals: this is an excellent way to kick-start weight loss and prepare your body for a seven day complete Colon Cleanse which begins on day 7.  On day 14 we begin reintroducing solid food carefully selected from our Cleanse menu for the final two days. Our aim is that you leave here not only without that excess weight, but well nourished and equipped to continue healthy eating for life.

• 16 nights Accommodation
• Weigh in and measurements
• Complete fasting support manual
• Life Coaching sessions at the beginning and end of your programme
• Pre fast meals
• On-demand herbal tea and fresh filtered spring water
• 5 day Raw fest
• 7 day complete colon cleanse
• 14 yoga classes
• 5 private 1:1 session with yoga or Pilates teacher
• 4 private exercise sessions (kayak, swimming, walking, hiking, dance classes, tone up classes etc.)
• 10 one hour Spa treatment of your choice
• Herbal steam room daily use
• 2 Therapy or healing sessions
• Constant supervision and support from the wellness centre crew and your Coordinators
• An informative library of fasting, nutrition, alternative medicine, spiritual literature
• Exit interview and certificate!

This programme has an action-packed schedule, and plenty of time for resting and playing!

Your fitness sessions will take place during your first 5 days, before the full fast begins; then you can choose where to fit in your spa treatments, yoga classes, and all the other healthy treats included in this programme.

For the Raw Fest schedule, please click

For the 7.5 day detox schedule, please click

This package is only available with accommodation included.

Accommodation type	Cost
Detox Air Con Dorm	61,520
Superior Room	83,00
Deluxe Room	98,800
Executive Room	110,200
Extra person sharing pays	56,000