1 – 7 Day Gentle Detox Cleanse
A mild and/or introductory 1 to 7 day detox / cleanse
Price (2009): 1,500 Baht/day or 7 days for 10,000 Baht
Includes:
- Prefast interview and consultation
- The complete array of herbal intestinal cleansers and nutritional supplements
- Psyllium husk shakes
- Vegetable broth
- Spirulina shake
- Fresh juice
- Lunch: choose from raw food, fruit or a simple soup from the cleansing menu
- Full probiotic replacement program
- Full library of books on nutrition, fasting, alternative medicine etc, including audio and video
- Herbal teas and filtered spring water
- Complementary visit to the steam room
- Yoga classes daily (additional cost)
In addition, we highly recommend our many other products and services a la carte – please see our cleansing support and “Fast Food” menus!
Cleanse Schedule
Days 1 – 7
(On the evening before your fast take 3 Chomper tablets)
7:00 am: Psyllium Shake
8:30 am: Herbs
10:00 am: Psyllium Shake
11:30 am: Herbs
1:00 pm: Lunch
2:30 pm: Herbs
2:50 pm: Fresh juice
4:00 pm: Psyllium Shake
5:30 pm: Herbs
5:50 pm: Spirulina Shake
7:00 pm: Vegetable Broth
Before sleep: Probiotic
Day 8
Psyllium Shake
Lunch
Probiotic tonic drink
A colonic may be added to this cleanse, usually at the end of the program for 1,200B
Important notes:
Your first shake of the day (at 7:00am) is your responsibility. We will provide you with the ingredients and utensils to make this beverage in the morning yourself.
If you plan to be away from our centre, you are welcome to “take-away” your fasting supplements – just see our staff and we will happily package them up for you. Make sure you bring a watch/timepiece along so that you can keep track of your schedule!
Please note that scheduled times for “fast food” are suggestions only. Listen to your body, and take them when you truly feel you need them. The major guideline here is that you do not enjoy your “food” less than one hour before or after a “shake”.
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