3 1/2 Day Mini Fast & Detox

A mild and/or introductory 3 ½ day detox

Price : 9,000 Baht

Program includes:

• Pre-fast interview and consultation, complete with a comprehensive fasting support manual
• The complete array of herbal intestinal cleansers and nutritional
• Psyllium husk and bentonite clay purification “shakes” 3 times daily
• 2 “Liver Alive” drinks, 2 vegetable broths, 1 carrot juice & 1 coconut water daily
• An organic coffee “colema board” colonic flush daily
• Full probiotic (intestinal bacteria) replacement programme
• A full library of fasting, nutrition, alternative medicine, spiritual literature, etc., including audio and video
• On-demand herbal tea and fresh filtered spring water
• Complimentary visit to our herbal steam room
• Constant supervision and support
• Exit interview and consultation
• Yoga classes daily (additional cost)

In addition, we highly recommend our many other products and services a la carte – please see our cleansing support and “Fast Food” menus!

4 Day Schedule

(On the evening prior to   your fast, take 3 “Chomper” herbal capsules.)

Days 1 – 3

7:00 am: start Shake

8:30 am: Herbs

10:00 am: Shake

11:30 am: Herbs

1:00 pm: Shake

2:30 pm: Herbs

2:50 pm: Fresh juice

4:00 pm: Shake

4:00-6:00 pm: Colonic session

5:30 pm: Herbs

7:00 pm: Veggie Broth Soup

8:30 pm: Herbs

Before Sleep: Probiotic

Day 4

Psyllium only shake

Early colonic of wheatgrass or chamomile solution

Eat: bowl of one fruit or green plate

Probiotic tonic drink

Important notes:

Your first shake of the day (at 7:00am) is your responsibility. We will provide you with the ingredients and utensils to mix and drink this beverage the afternoon/evening before.

If you plan to be away from our centre, you are welcome to “take-away” your fasting supplements – just see our staff and we will happily package them up for you. Make sure you bring a watch/timepiece along so that you can keep track of your schedule!

The scheduled “early” and “late” times for you colonics are ideal, but they are suggested times only. We will make every attempt to accommodate you if you wish to arrange different times (i.e., you want to go to yoga in the morning/afternoon at this time, etc…)

Please note that scheduled times for “fast food” are suggestions only. Listen to your body, and take them when you truly feel you need them. The major guideline here is that you do not enjoy your “food” less than one hour before or after a “shake”.

Make a Fasting Accommodation Booking