Chakras are centers of energy in our subtle body that hold physical, mental and emotional patterns that govern our daily lives. By bringing the chakras into balance we can understand and heal energy blockages, emotions, mental patterns and unhealthy behaviors, and essentially learn to heal ourselves and others.
This will be a transformative healing process, taking us to a greater space of well being, happiness and relaxation.
Thai Yoga Massage is a spiritual practice that incorporates the Buddhist principles of mindfulness (Vipassana) and loving kindness (Metta) Powerful yogic stretches are applied carefully along with a slow deep acupressure technique. This ancient massage works both the gross muscular level of the recipient, as well as the subtle energy level of the body. The recipient experiences this as a relaxed supported body work that creates a profound sense of space and relaxation in the entire being.
During this week we will empower the digestive and transformative force of the body, known in Ayurveda as Agni. For increased results, the cleanse will combine a range of techniques from Ayurveda and Yoga to Naturopathy and Chinese Medicine, creating a truly holistic detox experience.
Each day we will cover a different aspect of wellness education so that you leave the detox with the wisdom to sustain the vitality that we create together. The base detox program will be gentle with an emphasis on restoring digestive power and vitality for life. There will be extra options available to increase detoxification, deep relaxation or specified bodywork treatment once you have had your holistic consultation with Kimmana.