“One of the best things about The Sanctuary are the eclectic group of people…who quickly become friends.”
by Backpacker Magazine

Yoga is an ancient art of self-development, used for thousands of years for physical health, mental well-being and spiritual fulfillment. The system is complete and comprehensive in its nature, utilizing body, breath, mind and spirit as tools for transformation. Modern practice involves mainly asanas (postures) and breath to build good health and harmonious functioning of the whole being.
The meaning of the word yoga is to ‘join together’… the body unites with the breath to develop the mind and spirit, creating a unified and integrated person.

Daily Yoga  Classes

we offer Yoga class Sunday to Friday at 0800,  10:30am & 4.15 pm
Session: 300 Baht/class or 7 pre-paid tickets for 1,600 Baht (@230 Baht each)

From movement to stillness & silence may we experience the true love that we are.

• 0800 Vinyassa flow with Yogi Simon. ……From Nov 1 we are pleased to welcome back Peter Clifford

• 10.30 is focused on beginners and fasters with Yogi Ben

• 415 pm Yoga  with Yogi Ushi, suitable for intermediate to advance students

Inclusive Healthy Yoga Holiday

We are pleased to now offer a discounted 1 week Yoga holiday , inclusive of Yoga classes, Spa sessions ,Private Yoga tuition and accommodation – see details

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Events and retreats Thailand