‘Balance’ Your path to optimal health and inner harmony.
In the midst of today’s fast-paced world, maintaining a sense of well-being can be challenging. Stress, anxiety, disrupted sleep, chronic fatigue, and brain fog can take a toll on your mind and body. The Balance Retreat at The Sanctuary is designed to help you reset, recharge, and cultivate a healthier lifestyle. Go home with tools and resources to help you maintain a balance no matter what comes.
Balance is a holistic self-recovery retreat combining the best East-meet-West practices. Comprises nutrition & herbal, Yoga, Circuit Training, Meditation, Spa & Healing with the personalized well-being consultation upon arrival.
Experience a truly transformative experience and rejuvenation like never before.
A Serene Oasis of Healing
Escape into a realm of tranquility with Tea Temple & Spa from our experienced therapists. Our range of spa treatments and massages will leave you feeling utterly relaxed and renewed. Experience a variety of healing modalities, including Reiki, Acupuncture, ChiNeiTsang, and more.
Harmony of Food and Medicine
Experience how food can be the ultimate medicine for your well-being. Our enticing menu features low glycemic index, gluten-free, vegan options and fish & seafood. Indulge in Thai and fusion cuisine to satisfy your cravings. To ensure your balance journey is tailored to your unique needs, you will receive a personalized wellness consultation upon your arrival.
Transformative Classes
Daily Yoga, meditation, and Circuit training led by experienced instructors allow you to find harmony in your physical, mental, and spiritual. Embark on a profound journey of self-discovery as you deepen the connection to your true self.
What’s Included ?
Personal wellness consultation
3 Meals per day
(Welcome Dinner & Departure Breakfast)
Daily Yoga or circuit training
Meditation & mindfulness class
Private healing of your choice
Massages of your choice
(Traditional Thai/ Aromatic oil/ Foot massage)
Pampering treatment of your choice
(Bali body scrub & wrap or HydroGrow facial)
Daily herbal steam pass
Daily herbal elixir and herbal tea
Accommodation is not included.
Our Balance Package
We carefully designed a program that cover every aspect of health from food and nutrition, yoga & mindfulness, Spa massages, treatments and holistic healing
5 DAY
- Personal wellness consultation
- 3 Meals per day
- 5 Yoga ticket
- 1 x 50 minutes personal healing
- 2 x 60-minute Massages
- 1 x 60 minutes Scrub or Facial
- Daily steam pass
- Daily Elixir shot
- –
- – Accommodation not included –
7 DAY
- Personal wellness consultation
- 3 Meals per day
- 7 Yoga ticket
- 2 x 50 minutes personal healing
- 3 x 60-minute Massages
- 1 x 60 minutes Scrub or Facial
- Daily steam pass
- Daily Elixir shot
- –
- – Accommodation not included –
10 DAY
- Personal wellness consultation
- 3 Meals per day
- 8 Yoga ticket
- 2 x 50 minutes personal healing
- 3 x 60-minute Massages
- 1 x 60 minutes Scrub or Facial
- 1 x 90 minutes Hot stone massage
- Daily steam pass
- Daily Elixir shot
- – Accommodation not included –
14 DAY
- Personal wellness consultation
- 3 Meals per day
- 12 Yoga ticket
- 3 x 50 minutes personal healing
- 3 x 60-minute Massages
- 2 x 60 minutes Scrub or Facial
- 1 x 90 minutes Hot stone massage
- Daily steam pass
- Daily Elixir shot
- – Accommodation not included –
Our recommended accommodation
We recommend one extra night on top of your package duration.
| Accommodation types |
|---|
| Budget Bungalow Fan-Cooled |
| Female-only Aircon Dorm |
| Hillside Superior Fan-Cooled |
| Weemarn Baan Fan-Cooled with ocean view |
| Weemarn Baan AC with ocean view |
| Garden Suite AC |
We are delighted to offer a 10% discount off the total accommodation price – Not applicable in Peak Season (Dec 15th – Jan 9th)
What people say about us
This place really is a Sanctuary. I felt instantly at home, the staff are so lovely, the setting is beautiful, the yoga classes are top notch, the food is delicious, the detox program comprehensive and I felt very taken care of, and the bungalows are great… this was my first, but definitely not my last time at this little slice of heaven.
The Sanctuary Thailand is an incredible place. A tiny piece of heaven on earth with a private beach.
An amazing place. Really peaceful and unique atmosphere. The place is located on a beautiful beach and wild jungle. All are the stuff are so nice and professional, always smiling and makes you feel at home.
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