Enjoy the Ocean
Are you afraid of the water? Would you like to be able to swim to the next bay? Swim to the platform? or even just feel comfortable to hang out in the ocean? Maybe you want to go scuba diving or free diving.
Here at The Sanctuary we now offer a range of water-based courses and workshops.
‘Embrace the Ocean’ private workshop is designed to make you feel more comfortable in the ocean and assist you experience profound peace every time you go in.
Free Diving is a 3-day course to be a PADI Free Diver.
Scuba Adventure is a one-day PADI open water course at Sail Rock.
Of our course instructor: “thank you for the wonderful sessions. Your love for the ocean is contagious! Thats one reason why you could break through my resistance I guess. Also you emanate so much goodness that is reassuring for an anxious learner!”
If land based activities is more your thing, you can try one of our three yoga classes a day, Pilates, meditation, go the Tea Temple to see what healing sessions are available, or book into a detox, all here at The Sanctuary Spa Resort Thailand.