The Sanctuary Thailand
Our Superfoods
Superfoods get their name for good reason. The health benefits provided by these nutrients are exceptional. Each has its own powerful effect, for tackling specific ailments or just to give your body a well needed boost. High in phytonutrients and antioxidants, these magical little treats are a godsend. Known to improve all round health and even prevent chronic illness.
All nutrient heavy food is considered a superfood, but here are eight Sanctuary favorites which are easy to incorporate into your daily diet as a powder, capsule or seed.
Add these into your everyday foods, and watch them become super!
Hemp
Not just a hippy herb!
Chorella
A superfood that has earned a glittering reputation as a fix-all supplement.
Spirulina
Spirulina has been called the vegan’s best friend, abundant in protein and iron.
Matcha
Matcha is a powdered green tea that gives a powerful punch of vitamins, minerals, antioxidants and amino acids.
Maca
This sunshine supplement is rish in calcium, magnesium, phosphorus and iron.
Lucuma
Lucuma is rich in B vitamins; assisting with anemia and depression.
Acai
Acai is a low-sugar, natural superfood. This lovely little berry is incredibly high in antioxidants, iron, fiber and vitamins C and A.
Cacao
Cacao is one of the world’s richest sources of antioxidants and magnesium. Yes the rumors are true, chocolate is good for you!