Calorie Restricted Packages

Detox & Wellness at the Sanctuary Thailand

Our calorie restricted fast allows you to eat whilst staying within the parameters of ‘fasting’ with a low calorie intake which is only a third of your regular caloric intake for a period of 3-10 days. This is a version of a cleanse where you will have a chance to detox while eating.

Our program combines the calorie restricted diet with an intermittent fasting window of  15 – 18 hours between an early dinner and a late breakfast. This daily extended period of fasting allows the body to enter into a fasting-like detox state. There are numerous long-term health benefits of such a combination such as weight-loss, stimulating the metabolic activity, allowing for autophagy (where the body breaks down old dead cells which congest the system), decreases inflammation, reduces oxidative stress, increases insulin sensitivity and optimizes the hormones. We provide a wide choice of delicious vegan meals rich in phytonutrients and fiber as well as supporting the detoxification by incorporating a gentle cleanse program.

This is the most cleansing of our Well-Being Programs.

3 Day 4 Night Calorie Restricted

Package Includes

4 Nights of accommodation
1 Arrival dinner
3 Day Calorie Restricted Program
3 Yoga/ Pilates classes or Workshops
3 Spa treatments (not waxing)
2 Sanctuary healing session
1 Infrared sauna
Free Meditations
Daily steam room pass
Daily access to Lymphatic Drainage Power Plate machine

Accommodation Types Prices in Thai Baht
Budget 23,170
Superior 26,780
Deluxe 31,340
Executive 32,860
Service Package only
(no accommodation)
15,765

7 Day 8 Night Calorie Restricted

Package Includes

8 Nights of accommodation
1 Arrival dinner
7 Day Calorie Restricted Program
6 Yoga/ Pilates classes or Workshops
5 Spa treatments (not waxing)
3 Sanctuary healing session
2 Infrared sauna
Free meditations
Daily Steam Room Pass
Daily access to Lymphatic Drainage Power Plate machine

Accommodation Types  Prices in Thai Baht
Budget 42,700
Superior 49,950
Deluxe 59,050
Executive 64,000
Service Package only
(no accommodation)
27,900

10 Day 11 Night Calorie Restricted

Package Includes

11 Nights of Accommodation
1 Arrival dinner
10 Day Calorie Restricted Program
8 Yoga/ Pilates classes or Workshops
8 Spa treatments (not waxing)
5 Sanctuary healing session
3 Infrared sauna
Free meditations
Daily Steam Room Pass
Daily access to Lymphatic Drainage Power Plate machine

Accommodation Types  Prices in Thai Baht
Budget 60,220
Superior 70,150
Deluxe 82,700
Executive 89,500
Service Package only
(no accommodation)
40,000

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