Dietary Reset Packages

Detox & Wellness at the Sanctuary Thailand

Our Dietary Reset is designed to inspire you to enjoy the great tastes and health benefits of enzyme-rich, nutritious, gluten-free vegan food. We include coconuts and tropical fruits, but there are no processed sugars. We balance your delights with the cleansing benefits of intermittent fasting with gentle detox support. We’re offering packages from 3 to 10 day, for you to create the most holistic rejuvenating experience for yourself.

Many of our health issues come from stress not eating a healthy balanced diet. Often we are juggling a busy life and reaching for quick foods full of empty calories in processed carbohydrates such as breads, pastries, pastas and sugars. These types of foods often cause inflammation in the body, slowing down our whole metabolic system and making us gain weight, feel bloated and generally tired. Other foods such as gluten, regular processed dairy and packaged foods all will have the same effect.

Our Dietary Reset program allows you to enjoy delicious meals free from the above foods with a gentle intermittent fasting schedule, while you relax in our secluded beach retreat, be pampered, get in back in tune with your body through yoga and meditation for your soul.