Dietary Reset Packages

Detox & Wellness at the Sanctuary Thailand

Our Dietary Reset is designed to inspire you to enjoy the great tastes and health benefits of enzyme-rich, nutritious, gluten-free vegan food. We include coconuts and tropical fruits, but there are no processed sugars. We balance your delights with the cleansing benefits of intermittent fasting with gentle detox support. We’re offering packages from 3 to 10 day, for you to create the most holistic rejuvenating experience for yourself.

Many of our health issues come from stress not eating a healthy balanced diet. Often we are juggling a busy life and reaching for quick foods full of empty calories in processed carbohydrates such as breads, pastries, pastas and sugars. These types of foods often cause inflammation in the body, slowing down our whole metabolic system and making us gain weight, feel bloated and generally tired. Other foods such as gluten, regular processed dairy and packaged foods all will have the same effect.

Our Dietary Reset program allows you to enjoy delicious meals free from the above foods with a gentle intermittent fasting schedule, while you relax in our secluded beach retreat, be pampered, get in back in tune with your body through yoga and meditation for your soul.

This is our most gentle of the Well-Being programs.

Mia WilliamsMia Williams ★★★★★ Heaven on earth. Great detox program. Amazing vegan and vegetarian food. Happy vibe. Excellent yoga teachers. Located in an exotic jungle setting.Mark StaddonMark Staddon ★★★★★ So much fun even in the rain,,with many things to do,,, I'm doing a cleanse at the excellent wellness centre (lost 8kg already this is the only place to go). Peter Clifford ,,, the best & most fun yoga teacher I know,, with Ben & Johnny also great fun,,, open Mic's on Thursday,,, film nights,,, Healing centre-tea temple ,,, with great healers to help the cleanse. & the best Steam room I've ever been in,,, And of course the best restrante & most friendly staff on the island,,, ( maybe I don't think of food ). First class 5 stars +++Sam JostSam Jost ★★★★★ Outstanding - Mein Lieblingshotel weltweit!- Grandioses vegeterisches Essen, Säfte und Limonaden.- Umfangreiches Angebot an conscious workshops.- einzigartige Bungalows die in die Natur integriert sind- ruhige Atmosphäre am Tag und Abend- kein Verkehr, kein massentourismus, fast keine Kinder*Nicht geeignet für heikle Menschen oder Menschen die sich vor Insekten ekeln. Man lebt mit der Natur im Einklang.Teresa K GratkowskiTeresa K Gratkowski ★★★★★ This place is heaven on earth! The staff and healers are sensational! I'll be back for a detox every year :)Lily TunbridgeLily Tunbridge ★★★★★ A truly magical place:Firstly the Location WOW, the remote bay is tucked away from the hustle and bustle of Haad Rin and the rest of the island, enmeshed in the jungle and at one with nature.The staff working here really do make you feel looked after, the kindest staff members I have ever encountered.The Sanctuary offers to all !With a caring and kind range of quality yoga teachers. Carrying out 3 core classes a day from vinyasa flow to yin yoga.To a life changing Detox centre assisted by a wonderful wellness specialist and a fabulous team who are very supportive of your detox journey.The spa has a fabulous range of treatments and feels extra beautiful as it is located in a tree house. The spa technicians are extremely talented and friendly.The sanctuary also has a healing centre called the tea temple. Different healers offer different methods, from acupuncture to astrology readings to meditation. All of whom are superb !The restaurant is also breathtaking as it’s located right by the ocean. A delicious varied menu followed by an exciting drinks menu from smoothies, juices and cocktails.All in all it was difficult to leave.You feel an overwhelming sense of calm and happiness being here ❤️Lily TunbridgeLily Tunbridge ★★★★★ A truly magical place:Firstly the Location WOW, the remote bay is tucked away from the hustle and bustle of Haad Rin and the rest of the island, enmeshed in the jungle and at one with nature.The staff working here really do make you feel looked after, the kindest staff members I have ever encountered.The Sanctuary offers to all !With a caring and kind range of quality yoga teachers. Carrying out 3 core classes a day from vinyasa flow to yin yoga.To a life changing Detox centre assisted by a wonderful wellness specialist and a fabulous team who are very supportive of your detox journey.The spa has a fabulous range of treatments and feels extra beautiful as it is located in a tree house. The spa technicians are extremely talented and friendly.The sanctuary also has a healing centre called the tea temple. Different healers offer different methods, from acupuncture to astrology readings to meditation. All of whom are superb !The restaurant is also breathtaking as it’s located right by the ocean. A delicious varied menu followed by an exciting drinks menu from smoothies, juices and cocktails.All in all it was difficult to leave.You feel an overwhelming sense of calm and happiness being here ❤️Dalia CohenDalia Cohen ★★★★★ My spiritual home .. this idylic bay in KonPhangan, its community and the beauty that is the Sanctuary. A perfect place to reset, relax and of course detox if that's your thing. The sanctuary staff are something else, just the best. Treat them with love kindness and respect and you will receive it back x 1000 with a great service. Even when they are super busy they are happy to help you as much as they can.

The restaurant menu is huge and so unique with a range of many healthy and tasty dishes, juices and smoothies plus a great raw selection including raw cakes!

The detox can be an amazing way to cleanse and rid the body of toxins and feel full of energy and its not for you then you can retox with yummy cocktails at the bar. A perfect mix of yin and yang.

The Pilates, Yoga and Yin classes set in the jungle are just an unbelievably great mix of hatha, vinyasa, yin and strengthening for all levels with awesome teachers who are all really friendly. The tea temple offers you everything you need from regular sessions or even workshops in Thai bodywork massage, chi nei tsang, Accupunture and lots more with advice and help available from incredible healers.

Enjoy this beautiful place, the jungle, nature, beach, wellness and the magical vibe here.

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Sam JostSam Jost ★★★★★ Outstanding - Mein Lieblingshotel weltweit!- Grandioses vegeterisches Essen, Säfte und Limonaden.- Umfangreiches Angebot an conscious workshops.- einzigartige Bungalows die in die Natur integriert sind- ruhige Atmosphäre am Tag und Abend- kein Verkehr, kein massentourismus, fast keine Kinder*Nicht geeignet für heikle Menschen oder Menschen die sich vor Insekten ekeln. Man lebt mit der Natur im Einklang.
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3 Day 4 Night Dietary Reset

Package Includes

4       Nights of Accommodation
1       Arrival dinner
3       Day Dietary Reset Program
3       Yoga/ Pilates classes or Workshops
3       Spa treatments (not waxing)
2       Sanctuary Healing session
1       Infrared Sauna
Free Meditations
Daily Steam Room Pass
Daily access to Lymphatic Drainage Power Plate machine

Accommodation Types Prices in Thai Baht
Budget 23,170
Superior 26,780
Deluxe 31,340
Executive 32,860
Service Package only
(no accommodation)
15,765

7 Day 8 Night Dietary Reset

Package Includes

8       Nights of Accommodation
1       Arrival dinner
7       Day Dietary Reset Program
6       Yoga/ Pilates classes or Workshops
5       Spa treatments (not waxing)
3       Sanctuary Healing session
2       Infrared Sauna
Free Meditations
Daily Steam Room Pass
Daily access to Lymphatic Drainage Power Plate machine

Accommodation Types  Prices in Thai Baht
Budget 42,700
Superior 49,950
Deluxe 59,050
Executive 64,000
Service Package only
(no accommodation)
27,900

10 Day 11 Night Dietary Reset

Package Includes

11      Nights of Accommodation
1       Arrival dinner
10     Day Dietary Reset Program
8       Yoga/ Pilates classes or Workshops
8       Spa treatments (not waxing)
5       Sanctuary Healing session
3       Infrared Sauna
Free Meditations
Daily Steam Room Pass
Daily access to Lymphatic Drainage Power Plate machine

Accommodation Types  Prices in Thai Baht
Budget 60,220
Superior 70,150
Deluxe 82,700
Executive 89,500
Service Package only
(no accommodation)
40,000

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