3.5 – 10.5 day complete cleanses – detox programs
The Sanctuary Thailand
THE 3.5 DAY MINI FAST
The 3.5 day Mini Fast is a great detox program for a first wellness fast, or if you only have a short break! Give your body the chance to get rid of the gross waste products of digestion, by resting and cleansing the entire digestive system. This is a great one to perform regularly as a “maintenance” routine, to keep toxins cleansed regularly.
We recommend a stay of 5 nights for this detox (a minimum of 4 nights is required). We recommend at least 2 to 3 days pre and post-fast dietary preparation to maximize the benefits of the process. Guidelines are included with your booking confirmation.
The 3.5 Day Cleanse costs 15,000 THB.
Our detox programme rate are non-refundable and non-exchangeable.
THE 5.5 DAY COMPLETE CLEANSE
The 5.5 day wellness fast allows your body to rest that little bit longer and detoxify that little bit more. Giving your body this chance to rest will allow for deeper elimination and some gentle healing.
We recommend a stay of 7 nights for this detox program (a minimum of 6 nights is required). We recommend at least 2 to 3 days pre and post-fast dietary preparation to maximize the benefits of the process. Guidelines are included with your booking confirmation.
The 5.5 Day Cleanse costs 19,500 Bt.
Our detox program rate are non-refundable and non-exchangeable.
THE 7.5 DAY COMPLETE CLEANSE
We call our 7.5 Day Fast “The Complete Cleanse”. The first few days of fasting gets rid of the gross waste products of digestion, but only after this can the body pull out its tools to get to work on healing.
We recommend a stay of 9 nights for this wellness detox (a minimum of 8 nights is required). We recommend at least 2 to 3 days pre and post-fast dietary preparation to maximise the benefits of the process. Guidelines are included with your booking confirmation.
The 7.5 Day Cleanse costs 24,000 THB
Our detox program rates are non-refundable and non-exchangeable.
THE 10.5 DAY COMPLETE CLEANSE
This Complete Cleanse program is a 10.5 Day Fast. Here you gain the full benefits of a longer fast: detoxification, healing, and with this longer fast, a greater degree of weight loss too. We recommend a stay of 12 nights for this detox (minimum of 11 nights is required).
We recommend at least 2 to 3 days pre and post-fast dietary preparation to maximise the benefits of the process. Guidelines are included with your booking confirmation.
The 10.5 Day Complete Cleanse costs 30,500 THB.
Our detox program rates are non-refundable and non-exchangeable.
All of our Detox Programs have the following content and daily schedule
DAILY SCHEDULE
All full days include
7:00 am: Shake
8:30 am: Herbs
10:00 am: Shake
11:30 am: Herbs
1:00 pm: Probiotic shake
2:30 pm: Herbs & green juice
4:00 pm: Shake
4:00-6:00 pm: Colonic session
5:30 pm: Herbs
7:00 pm: Veggie/miso Broth Soup
8:30 pm: Herbs
Last morning
Shake and herbs
Morning colonic of probiotics or wheatgrass or chamomile solution
Psyllium probiotic shake
One cleanse meal
THE DETOX
- Pre-fast interview with our wellness team , complete with a comprehensive fasting and detox support manual
- A full program of herbal supplements for detoxication and nutrition
- Psyllium husk and bentonite clay “shakes” 3 times daily
- 1 green juice
- Daily elixir from our elixir menu
- An organic coffee colonic treatment daily
- Full probiotic (intestinal bacteria) replacement program
- A relaxing space entirely for fasters to hang out in, complete with hammocks
- A full library of fasting, nutrition, alternative medicine, and spiritual literature
- Complimentary herbal tea menu and fresh filtered spring water
- Daily visits to our herbal steam room
- Vegetable/ Miso broth, shared in the evenings with your fellow fasters
- On site support
- A wheatgrass colonic flush or probiotic enema on your final morning.
- Post fast sauerkraut bowl
- A post-cleanse talk guide and goodie bag of take home herbs