1 – 7 day gentle cleanse at The Sanctuary Thailand

About this Detox

For those who prefer not to do a full detox and colonic program, this wellness cleanse includes one light meal a day and no colonics. Ideal for those wanting a more gentle approach. This cleanse can be done for the length of time that suits you.

Package Includes

  • Prefast interview and consultation
  • A complete program of herbal supplements for detoxification and nutrition
  • 3 Psyllium shakes
  • Coconut with Spirulina
  • Lymphatic Flush juice
  • Lunch: choose from raw food, fruit or a simple soup from the cleansing menu
  • Full probiotic replacement program
  • A relaxing space entirely for fasters to hang out in, complete with hammocks
  • A full library of fasting, nutrition, alternative medicine, and spiritual literature
  • On-demand herbal tea and fresh filtered spring water
  • Complimentary visits to our herbal steam room
  • A vegetable broth, shared in the evenings with your fellow fasters
  • Constant supervision and support

The Schedule

Days 1 – 7

7:00am: Shake
8:30am: Herbs
10:00am:Shake
11:30am:Herbs
1:00pm: Lunch
2:30pm: Herbs
2:50pm: Fresh juice
4:00pm: Shake
5:30pm: Herbs
7:00pm: Vegetable Broth
9.30pm: Probiotic

 On your last ….

Psyllium Shake
Lunch
Probiotic tonic drink
A colonic may be added to this cleanse, usually at the end of the programme, for 700 Bt

Mia WilliamsMia Williams ★★★★★ Heaven on earth. Great detox program. Amazing vegan and vegetarian food. Happy vibe. Excellent yoga teachers. Located in an exotic jungle setting.Mark StaddonMark Staddon ★★★★★ So much fun even in the rain,,with many things to do,,, I'm doing a cleanse at the excellent wellness centre (lost 8kg already this is the only place to go). Peter Clifford ,,, the best & most fun yoga teacher I know,, with Ben & Johnny also great fun,,, open Mic's on Thursday,,, film nights,,, Healing centre-tea temple ,,, with great healers to help the cleanse. & the best Steam room I've ever been in,,, And of course the best restrante & most friendly staff on the island,,, ( maybe I don't think of food ). First class 5 stars +++Sam JostSam Jost ★★★★★ Outstanding - Mein Lieblingshotel weltweit!- Grandioses vegeterisches Essen, Säfte und Limonaden.- Umfangreiches Angebot an conscious workshops.- einzigartige Bungalows die in die Natur integriert sind- ruhige Atmosphäre am Tag und Abend- kein Verkehr, kein massentourismus, fast keine Kinder*Nicht geeignet für heikle Menschen oder Menschen die sich vor Insekten ekeln. Man lebt mit der Natur im Einklang.Teresa K GratkowskiTeresa K Gratkowski ★★★★★ This place is heaven on earth! The staff and healers are sensational! I'll be back for a detox every year :)Lily TunbridgeLily Tunbridge ★★★★★ A truly magical place:Firstly the Location WOW, the remote bay is tucked away from the hustle and bustle of Haad Rin and the rest of the island, enmeshed in the jungle and at one with nature.The staff working here really do make you feel looked after, the kindest staff members I have ever encountered.The Sanctuary offers to all !With a caring and kind range of quality yoga teachers. Carrying out 3 core classes a day from vinyasa flow to yin yoga.To a life changing Detox centre assisted by a wonderful wellness specialist and a fabulous team who are very supportive of your detox journey.The spa has a fabulous range of treatments and feels extra beautiful as it is located in a tree house. The spa technicians are extremely talented and friendly.The sanctuary also has a healing centre called the tea temple. Different healers offer different methods, from acupuncture to astrology readings to meditation. All of whom are superb !The restaurant is also breathtaking as it’s located right by the ocean. A delicious varied menu followed by an exciting drinks menu from smoothies, juices and cocktails.All in all it was difficult to leave.You feel an overwhelming sense of calm and happiness being here ❤️Lily TunbridgeLily Tunbridge ★★★★★ A truly magical place:Firstly the Location WOW, the remote bay is tucked away from the hustle and bustle of Haad Rin and the rest of the island, enmeshed in the jungle and at one with nature.The staff working here really do make you feel looked after, the kindest staff members I have ever encountered.The Sanctuary offers to all !With a caring and kind range of quality yoga teachers. Carrying out 3 core classes a day from vinyasa flow to yin yoga.To a life changing Detox centre assisted by a wonderful wellness specialist and a fabulous team who are very supportive of your detox journey.The spa has a fabulous range of treatments and feels extra beautiful as it is located in a tree house. The spa technicians are extremely talented and friendly.The sanctuary also has a healing centre called the tea temple. Different healers offer different methods, from acupuncture to astrology readings to meditation. All of whom are superb !The restaurant is also breathtaking as it’s located right by the ocean. A delicious varied menu followed by an exciting drinks menu from smoothies, juices and cocktails.All in all it was difficult to leave.You feel an overwhelming sense of calm and happiness being here ❤️Dalia CohenDalia Cohen ★★★★★ My spiritual home .. this idylic bay in KonPhangan, its community and the beauty that is the Sanctuary. A perfect place to reset, relax and of course detox if that's your thing. The sanctuary staff are something else, just the best. Treat them with love kindness and respect and you will receive it back x 1000 with a great service. Even when they are super busy they are happy to help you as much as they can.

The restaurant menu is huge and so unique with a range of many healthy and tasty dishes, juices and smoothies plus a great raw selection including raw cakes!

The detox can be an amazing way to cleanse and rid the body of toxins and feel full of energy and its not for you then you can retox with yummy cocktails at the bar. A perfect mix of yin and yang.

The Pilates, Yoga and Yin classes set in the jungle are just an unbelievably great mix of hatha, vinyasa, yin and strengthening for all levels with awesome teachers who are all really friendly. The tea temple offers you everything you need from regular sessions or even workshops in Thai bodywork massage, chi nei tsang, Accupunture and lots more with advice and help available from incredible healers.

Enjoy this beautiful place, the jungle, nature, beach, wellness and the magical vibe here.

XSam JostSam Jost ★★★★★ Outstanding - Mein Lieblingshotel weltweit!- Grandioses vegeterisches Essen, Säfte und Limonaden.- Umfangreiches Angebot an conscious workshops.- einzigartige Bungalows die in die Natur integriert sind- ruhige Atmosphäre am Tag und Abend- kein Verkehr, kein massentourismus, fast keine Kinder*Nicht geeignet für heikle Menschen oder Menschen die sich vor Insekten ekeln. Man lebt mit der Natur im Einklang.js_loader

COST

The Gentle Cleanse costs 6,000 B for your first day and a half and 4,250 B per day for subsequent days   .

Detox programs are non-refundable and non-exchangeable.

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