Ketogenic Diet Packages

Detox & Wellness at the Sanctuary Thailand

Our Keto diet takes you into a burning fat-for-fuel mode, where you clean up old stores of sugars in the body. One eats a regular caloric intake, but with very low carbohydrates, sufficient protein and high fat intake. You will go through this transition period of burning-fat-not-sugar under careful guidance to be as smooth and well informed. An excellent way to start this new way of eating for yourself.

The Green- Alkalising Keto diet is one of the most delicious ways to eat for resetting your entire system. Here at The Sanctuary we are focusing on a base of alkalising green veggies (which have almost zero net carbs), with toppings which match the nutritional profile of the Ketogenic diet. This is an important aspect of our program as it differs from the regular Keto diet which can be low in phytonutrients and too acidic. This Keto progam balances the insulin sensitivity, reducing body weight, balancing hormones, improving anxiety and depression and protecting against many degenerative diseases associated with inflammation. A Keto dietary regime puts us into Ketosis which is when we use fat as an energy fuel instead of glucose from carbohydrates and sugar. This is essential for our ability to turn off the sugar and carb addiction in our everyday lives. 

We monitor your progress with ketone strips and daily check-ins and combine this with intermittent fasting, giving your body a great reset while receiving delicious full dietary nourishment minus the carbs! 

This is the best program to quit the sugars even though one is eating full caloric value meals, there can be a strong detox process when one converts over to ketosis.

3 Day 4 Night Ketogenic Diet

Package Includes

4 Nights of accommodation
1 Arrival dinner
3 Day Keto Program
3 Yoga/ Pilates classes or Workshops
3 Spa treatments (not waxing)
2 Sanctuary healing session
1 Infrared Sauna
Free Meditations
Daily Steam Room Pass
Daily access to Lymphatic Drainage Power Plate machine

Accommodation Types Prices in Thai Baht
Budget 24,170
Superior 27,800
Deluxe 32,340
Executive 33,860
Service Package only
(no accommodation)
16,760

7 Day 8 Night Ketogenic Diet

Package Includes

8 Nights of Accommodation
1 Arrival dinner
7 Day Keto Program
6 Yoga/ Pilates classes or Workshops
5 Spa treatments (not waxing)
3 Sanctuary healing session
2 Infrared sauna
Free meditations
Daily Steam Room Pass
Daily access to Lymphatic Drainage Power Plate machine

Accommodation Types  Prices in Thai Baht
Budget 45,030
Superior 52,250
Deluxe 61,370
Executive 66,310
Service Package only
(no accommodation)
30,210

10 Day 11 Night Keto

Package Includes

11 Nights of Accommodation
1 Arrival dinner
10 Day Keto Program
8 Yoga/ Pilates classes or Workshops
8 Spa treatments (not waxing)
2 Sanctuary healing session
1 Infrared sauna
Free meditations
Daily steam room pass
Daily access to Lymphatic Drainage Power Plate machine

Accommodation Types  Prices in Thai Baht
Budget 63,550
Superior 73,475
Deluxe 86,000
Executive 92,800
Service Package only
(no accommodation)
43,165

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