As this flush may be done as part of your Detox or as an Independent stand-alone process, the schedule may vary. We also offer a day time option for those who wish closer supervision.
Continue your normal Detox program with addition of the following OR if on an independent program eat breakfast from our special light selection of meals which contain no fats or proteins and add the following
8.30 am : Herbal liver tea and collect your apple cider vinegar drink to drink throughout the day
11.30 am : Beet & milk thistle elixir
2.30 pm : turmeric elixir
5.30 pm : Beet & milk thistle elixir
8.30 pm : Herbal liver tea and collect your apple cider vinegar drink to drink throughout the next day
Continue as above till 2pm, after which you will take nothing but water till you take the flush ingredients at 6 pm etc
2 pm: Begin fasting for the rest of the day
6 pm: Drink one glass of Epsom Salt water
8 pm: Drink another glass of Epsom Salt water and pick up your olive oil shake.
9:45pm: Get ready for bed.
10 pm: Drink olive oil shake and go straight to bed
7 am: Epsom salt water
9 am: Epsom salt water
9 am : coffee colonic
10 am : electrolyte drink
11 am : probiotic psyllium drink
1 pm: You can now continue with your regular detox program or begin eating again.