2.5 day Liver Flush at The Sanctuary

Liver Flush Detox

One of the main functions of the liver is to remove and breakdown environmental and internal toxins from the blood. This imposes a large burden on the liver day to day, as your liver is effectively your bodies filter and taking specific care of it once in a while is a great wellness gift to your body. In our Program you will be cleansing the liver of gallstones which dramatically eliminates congestion in the bile ducts, improves the functioning of the liver and digestion, which is the basis of your whole health. You may find that your allergies disappear too, more with each cleanse you do! Incredibly, it also improves the skin, the eyes and may reduce shoulder, upper arm, and upper back pain. In general you will have more energy and increased sense of wellbeing.

A liver cleanse is advised for those who may consume above regular amounts of alcohol or drugs or who have been exposed to toxic chemicals or mold. It is also beneficial for those eating fried foods, a lot of cheese or processed foods. Indications could be bloating, constipation alternating with diarrhea and with bad smelling stools. Also having a sensitivity to oily foods, skin or eye issues and perhaps emotional anger and irritation can be symptoms.

On our program we prepare you for the flush with herbal teas, elixirs of turmeric and beetroot/ milk thistle and raw apple cider vinegar that contains malic acid which is needed to soften the gall stones and open the bile ducts. The actual flush is the classic Epsom salts and olive oil/ lime drinks, followed by coffee colonic and electrolytes and probiotics in the morning to aid recovery.

Package Includes

  • Intake process and guidance throughout the process
  • Herbal teas specifically for the liver
  • 8 elixir drinks to prepare the liver
  • Raw apple cider vinegar drinks
  • 4 glasses of Epsom Salt water
  • A large Olive Oil shake, prepared with limes.
  • Coffee colonic
  • Prebiotic-psyllium shake
  • Electrolyte drinks of coconut- lime-salt, coconut kafir or Enzyme drinks
  • Full library of books on nutrition, fasting, alternative medicine.
  • Herbal teas and filtered spring water
  • Complementary visit to the steam room

The Schedule

As this flush may be done as part of your Detox or as an Independent stand-alone process. It involves 1.5 days of preparation in which you follow your regular program; 1/2 day of fasting; an evening of the actual flush ; and 1/2 day of recovery.  We also offer a day time option for those who wish closer supervision.

Day 1

Continue your normal Detox program with addition of the following OR if on an independent program eat breakfast from our special light selection of meals which contain no fats or proteins and add the following

8.30 am : Herbal liver tea and collect your apple cider vinegar drink to drink throughout the day

11.30 am : Beet & milk thistle elixir

2.30 pm : turmeric elixir

5.30 pm : Beet & milk thistle elixir

8.30 pm : Herbal liver tea and collect your apple cider vinegar drink to drink throughout the next day

Day 2

Continue as above till 2pm, after which you will take nothing but water till you take the flush ingredients at 6 pm etc

2 pm: Begin fasting for the rest of the day
6 pm: Drink one glass of Epsom Salt water
8 pm: Drink another glass of Epsom Salt water and pick up your olive oil shake.

9:45pm: Get ready for bed.
10 pm:  Drink olive oil shake and go straight to bed

Day 3

7 am: Epsom salt water
9 am: Epsom salt water

9 am : coffee colonic

10 am : electrolyte drink

11 am : probiotic psyllium drink

1 pm: You can now continue with your regular detox  program or begin eating again.

Guy BoyanguGuy Boyangu ★★★★★ excellent location on a remote beach far away from it all yet walking distance to why nam and haad yuan.rooms are great, nothing fancy, had no ac but it was comfortable, clean, with hot water and well shaded by the trees.the restaurant is excellent, great food.Response from the ownerThanks for stopping by and sharing :) Lawrence McClayLawrence McClay ★★★★★ Amazing beachfront health and wellness resort offering a comprehensive program of yoga, detox, meditation and personal enrichment. The location is idyllic on Haad Tien beach accessible by long tail boat from Haad Rin beach. Special kudos to Sam the F&B manager of the Sanctuary Restaurant. Thanks to all the amazing staff that went out of their way to make their guests feel at home.Response from the ownerDear Lawrence, thank you for leaving a generous few days about our crew :) Were thrilled you enjoyed your stay and hope to see you soon Debi HollingworthDebi Hollingworth ★★★★★ My partner brought me here as he had visited 14 years ago and it didn’t disappoint. We arrived by longboat straight onto the beach. The accommodation was great and adequate for our needs. The views were amazing but more than that the people were so accommodating. Special thanks for Tuna for sorting our accommodation needs and also to Nee for supporting us through our detox.We did a 7.5 day detox and stayed for a total of 18 days. The detox package was well supported and Nam seemed very knowledgeable. We met a great bunch of people also detoxing which was a great support. The yoga also included was excellent with Sophie and Chris.The food in the restaurant is delicious and fully supports post detox eating. William always had a welcoming smile and can do attitude.The 2 surrounding bays are also good with additional restaurants.I would highly recommend this place for either detox or yoga retreat or just to stay as it is idyllicRosan CruzRosan Cruz ★★★★★ I had an absolutely amazing weeklong experience at The Sanctuary. I booked a 5.5-day detox program. I felt well taken cared of by the staff. They went above and beyond, especially on my fourth day when my energy levels dipped. The nutrition & lifestyle medicine practitioner, Nan, and the entire team were attentive and made sure I had everything I needed to feel revitalized.I particularly enjoyed the variety of spa treatments offered at The Sanctuary. The oil massage, salt scrub, and stomach massage were absolute bliss. The yoga sessions were a fantastic way to start each day.The colonics area at The Sanctuary was clean and well-maintained, providing a comfortable and hygienic space. This aspect added to the overall positive experience, making the detox process smoother and more convenient.I also highly recommend exploring the different healing practitioners available: breath work workshop, and body work sessions, yin yoga.Overall, my 5.5-day detox at The Sanctuary was an exceptional self-care journey. I couldn't be happier with the level of care and attention I received during my stay. Maybe next time I’ll do ten days.Note: go early so you can enjoy Sanctuary’s restaurant. Also try the restaurants nearby: vegan fare at WayNam beach, the red snapper at Bambu Hut, local fare at Love Lips.ainhoa serranoainhoa serrano ★★★★★ El mejor servicio que he visto en un complejo hotelero y restauración. El personal muy profesional, atento, servicial, simpático (Gracias, Mimi, Sam, Tuna) personal de detox.El paraiso! Gracias por esta magnífica experienciaResponse from the ownerHey Ainhoa, thank you for leaving a review - As a team i have never worked with such woinderful, hospitaple crew. They are as you say magnificent ! Marcus KaufmannMarcus Kaufmann ★★★★★ The Sanctuary ist ein Juwel der Insel. Abseits des Trubels und nur mit dem Taxiboot zu erreichen. Wir haben hier bewusst eine Woche gebucht um in dieser wunderschönen, im Dschungel gelegenen Anlage, „runter zu kommen“. Die angebotenen Yoga-Kurse, die Küche und die Wellness Anwendungen sind hochwertig und qualitativ phänomenal. Gleichzeitig ist es die bewusste Imperfektion und die Leichtigkeit, die Freundlichkeit des Personals was es perfekt macht. Wir kommen sicher wieder. Vielen Dank!Response from the ownerA jewel <3 we love it !!! Thank you for your kind words Tyler BuckleyTyler Buckley ★★★★★ The Sanctuary is and always has been the best wellness centre on Koh Phangan. Excellent services, warm and friendly staff, great rooms for any budget, extensive food options for all dietary requirements, and a location second to none. Thanks for another wondrous stay ❤️Response from the ownerYour words light up our day!It's wonderful to hear how much you appreciate our wellness centre. We can't wait to welcome you back for more wonderful moments! Bastian S.Bastian S. ★★★★★ They offer a complete detoxification package for a those who seek to reset.Offside the super busy party places on Ko Phangan.Still fair prices compared to other wellness locations.+ lot's of spiritual and wellbeing workshops to do+ sunrise side beach 🌅+ amazing healthy food+ friendly staff and like-minded peopleWanna come back one dayResponse from the ownerWatch the sunrise 🌅 Thanks for your review - we’re smiling ☺️ Looking forward to welcoming you back soon Melina MeticulousMelina Meticulous ★★★★★ The last year I’ve been struggling with burn out and lots of stress related health issues. The sanctuary has severely impacted my life by giving me a magical oasis that allowed me to relax and to take care of myself. Their steam room and ice bath has been such an incredible help for me over the past month and I continue to go there as well as to their donation based meditation almost every day in order to regulate my nervous system and heal. Thank you from the depths of my heart for helping me getting better. I am so grateful for everything you offer to this community.Chris SmithChris Smith ★★★★★ Every day was a journey of relaxation and personal renewal. From the start you are welcomed by staff and other guests. As a solo traveller I met many lovely people just hanging out which made the days extra special. What could have been a pretentious 'woo woo' fest turned out to be the perfect blend of relaxation, fun, health and hedonisim depending on your needs. The detox Spa runs to a very high standard with an impressive level of expertise for health related issues. I felt fully supported by everyone running the spa and enjoyed the fasting experience along with other guests.The Sanctuary bay is between two other beach bays just a short walk over the hills. Here you will find both chill and party scenes depending on the day of the week with even more options to eat amazing food and indulge your spirit when you feel moved too. I was fortunate enough to visit when one of the original founders Gill had arrived for a few days. Her spirit shone throughout the Sanctuary and I could see why it had become such a legendary (yet almost still secret) place to visit.Suffice to say you will not find another place like this and it's worth staying at least a week if not much more to fully immerse yourself in what the Sanctuary has to offer.js_loader

COST

The Liver Cleanse costs 3,500 THB.

Our detox program rates are non-refundable and non-exchangeable.

Save on your holiday by booking an accommodation-inclusive Detox Package…