One and a half day  quick detox at The Sanctuary Thailand

About this Detox

The One and a half Day Detox is an easy wellness introduction to fasting if you wish to give your body a break for a day. This short fast is  particularly good when you feel the first sign of illness coming on, as it allows the body the resources to fight it off early.

You will need to arrive the evening before your fast begins, or no later than 8.30am if you wish to fast on your arrival day.  You do not need to be staying in Sanctuary accommodation to take part in our detox programs.

Package Includes

• Pre-fast wellness intake, complete with a comprehensive fasting support manual
• A program of herbal supplements for detoxification and nutrition
• Psyllium husk and bentonite clay “shakes”.
• 1 green juice & 1 coconut water
• 1 organic coffee colonic treatment
• Probiotic supplements
• A relaxing space entirely for fasters to hang out in, complete with hammocks
• A full library of fasting, nutrition, alternative medicine, and spiritual literature
• Complementary herbal tea and fresh filtered spring water
•  Visit to our herbal steam room and plunge pool
• A vegetable/miso broth, shared in the evening with your fellow fasters
• On site  support
• A post-cleanse guide and supplement take away bag

The Schedule

The Day
7:00 am: Shake
8:30 am: Herbs
10:00 am: Shake
11:30 am: Herbs
1:00 pm: Probiotic shake
2:30 pm: Herbs & green juice
4:00 pm: Shake
4:00-6:00 pm: Colonic session
5:30 pm: Herbs
7:00 pm: Veggie/miso Broth Soup
8:30 pm: Herbs

Next morning
Shake and herbs
Morning colonic of  probiotics or wheatgrass or chamomile solution
Psyllium probiotic shake
One cleanse meal