About the Retreat:
Island Dream retreat is an opportunity to escape from the stressors of ordinary life, and find peace in the beautiful and natural setting of the Sanctuary.
This retreat is meant to be a journey of inner and outer exploration, where we can take an active role in our well being and happiness, have an adventurous experience with nature, and make connections with like-minded people.
Benefits:
- Calm the nervous systems with yoga, meditation, and breath work.
- Learn ways to build and maintain a daily home yoga practice.
- Improve, refine, and deepen your yoga practice.
- Learn proper use of yoga accessories.
- Meet new people in a supportive setting.
- Connect with nature and the natural environment.
Highlights:
- Opening Dinner/ Meet and Greet(Saturday, August 2nd)
- 7 nights stay at The Sanctuary
- 2 Yoga Classes per day
- 3 meals per day (Sunday – Friday)
- Half Day Local Boat Trip (optional)
- Morning Local Hike (optional)
- Closing Ceremony (Friday, August 8th)
- Closing Breakfast (Saturday, August 9th)
Practitioners´ Bios:
Laxmi DeLeo is an E-RYT, and a HHP. She has been teaching yoga in California since 1997. She also has a thriving massage therapy practice, based in San Diego since 1994.
Laxmi’s classes are challenging, yet paced, with a focus on breath, alignment, and creating a balanced practice for all students.
Although she is very serious about the practices of yoga and mediation, Laxmi enjoys having fun with students in her classes. She is light-hearted, compassionate, and she believes in the power of laughter.
Laxmi is very knowledgable in anatomy, she has a lot of experience with a wide range of levels of ability, and takes an approach that is hands-on with adjustments and modifications.
Laxmi genuinely finds joy in sharing the practice of yoga with students, and has taken several groups on retreat over the years, and she is grateful that there have always been positive outcomes.
Laxmi is passionate about creating a secure and supportive environment to encourage personal growth and community.
More Info:
Please contact me for more information. Thank you!
