Movement Medicine Retreat
Feminine Embodiment for Everyone
with Revital Carroll
You are sacred, you are beautiful, and you are powerful. You know your potential, and I’m here to guide you to manifest it. Fully.
Join us at the gorgeous setting of The Sanctuary for a transformative five-day dance and movement retreat to up-level your health and embody your sensuality.
With Revital Carroll, a world-renowned yoga and dance teacher, and an embodiment coach.
This retreat is open to people of all genders and levels of fitness.
Combining yoga, pilates, qigong, functional movement, and dance, Revital will guide you through practices of holistic movement to make you feel and glow like a goddess!
Revital’s teachings have been described as “transformational” “Empowering” and “inspirational”. This experience will be life-changing for all who attend.
When we immerse ourselves in a focused retreat, we can ignite true transformation. Then, we begin to experience new pathways of living in health and in harmony with our environment. Our retreat will include gentle cultivation practices, self-massage techniques, spiritual teachings, and of course, dance and movement medicine to illuminate your core, embody your sensuality, and awaken your spirit.
You will receive tools to empower you to take charge of your health and rise to the next level of embodying your true nature. Moving from an awakened center serves as a catalyst to living a life full of meaning and connection to our community, the divine, our earth, and the cosmos.
Most people have no idea how pleasurable it can be to live in their bodies. No matter what your starting point is, I can show you how to transform Pain into Power, Stress into Energy, and Vulnerability into Strength. Together in a circle of awake individuals, we co-create a process of deep evolution.
The intention of this immersion is to empower you in body, heart, and spirit to become a powerful vessel of divine expression. If you feel the call – we welcome you!
This is a call to return to harmony with the elements of nature and to remember the sacredness of your body.
“Revital’s classes perfectly fuse the flowing movements of dance with strength-building techniques. I’m able to connect with my womb and the Earth while strengthening my body at the same time.”-Kristen Wraback
Five-day retreat, morning and afternoon sessions include:
*Sacred Dance Ritual
*Inner cultivation and meditation for healing and boosting vitality.
*Self-care practices including gua sha, tapping, self-massage, and more.
*Joint Mobility practices
*Illuminating your core practices
*Intelligent movement to cultivate balance, strength, flexibility, and flow.
*Expressive Movement to cleanse your heart and nourish your body and spirit.
*Theory: philosophy, spiritual context, and movement evolution theory.
Typical Day
– One hour at sunrise: Optional sunrise guided meditation
– 9:00 – 11:30 – workshop / gathering time
– 11:30 – 12:30 – Brunch with your tribe
– 12:30pm – 4:00pm – free time for beach, spa, excursions, and rest.
– 4:00pm – 6:30pm – Workshop / gathering time
– 7:00pm – Dinner with your tribe
– Free Play with magic into the night!
About your Retreat Leader:
Revital Carrolll is an internationally acclaimed performer and teacher of Odissi Dance and Movement Medicine. She is the founder of the Shakti Bhakti School of Dance and Embodiment. She is the author of the award-winning book, Mudras of India, and creator of several instructional DVDs, including Temple Goddess Workout and Odissi Dance. Revital has been a RYT (registered yoga teacher) since 2003, a CMT (certified massage therapist) since 2000, and a lifelong practitioner of movement arts, Chinese medicine, and Ayurveda. Revital is also certified as a Clearbright Coach and as a Somatic Therapist. Revital draws her inspiration from the elements of nature, the wisdom of her own body, and the rich spiritual heritage of the East.
For more info: www.shaktibhaktionline.com
About Movement Medicine:
Movement Medicine is about tapping into your inner creativity and moving from your core. The practices integrate yoga, dance, pilates, qigong, and other holistic movement to facilitate health and wellness. Through sensual flow, we deepen our connection to the earth and to our body and awaken our innermost potential.
In Movement Medicine, we play with organic movement patterns of waves, circles, undulations, and the spiral to heal, restore, and inspire us to express our nature, fully. Now, more than ever, we need loving self-care, deep healing, and communal evolution. Join us — along with a group of fellow seekers from around the globe — for this transformational retreat.
Informed by the time-tested wisdom of yoga and sacred movement, this practice will calm your mind, soothe your nerves, enliven your body, and nourish your innate resilience.
“I am amazed at how good my body feels afterward! I love the variety of movements. You always keep it lively and add new elements while keeping the core spiral movements.”
– Julie Jones
What’s Included:
Welcome Circle
Brunch and dinner
Two Daily Workshops (which will include dance, movement, yoga, self-care practices, sharing circles, meditation, rituals, self-massage, and more!)
One Massage of your choice at The Sanctuary Spa (Traditional Thai or Thai oil)
Daily access to The Sanctuary’s Herbal Steam Room
12-Month Access to Revital’s Online Video Library
Retreat Price – 15,500thb
Accommodation not included. You will receive a 10% discount off the total accommodation price.
(Book to arrive on the 21st of January & check out date will be the 27th of January).
Early bird price – 13,500thb (available until 15th November 2023)
Sign up early to reserve your spot. Space is Limited.
Our recommended accommodation
| Accommodation types | Price per night |
|---|---|
| Budget Bungalow Fan-Cooled | P.O.A. |
| Female-only Aircon Dorm | 900 |
| Hillside Superior Fan-Cooled | 2,000 |
| Weemarn Baan Fan-Cooled with ocean view | 3,600 |
| Weemarn Baan AC with ocean view | 4,250 |
| Garden Suite AC | 3,850 |
We are delighted to offer a 10% discount off the total accommodation price.