Tai Chi Tai Chi Chuan, the ancient art of health and healing, is now being offered at The Sanctuary on an ongoing basis. Through soft movements, alignment and energy (Chi) cultivation we can achieve a more optimal way of being. Our Tai Chi classes teach the essence of Tai Chi as well as
In this 5 Day Retreat we will dive deeply into your path of soul growth. With different unique tools like Yoga, Ritual, Breath, Meditation and Human Design, you will learn how to raise your self-awareness by looking into the oneness of your body, mind and soul.
We are very excited to finally offer another advanced course for experienced and enthusiastic yogis who want to take their sadhana and/or their teaching to another level. If you have done a TTC already and really want to learn more, for the love of learning and growing your yoga, this course
Guiding your transformative journey is Kerry Tice, a seasoned instructor with over 23 years of experience and a decade devoted to training yoga instructors. Regardless of your previous yoga experience, Kerry's dynamic teaching approach ensures an exceptional yoga experience awaits you. Seize this opportunity to ignite your soul's journey and reserve your place today. Let the magic of Koh Phangan become the catalyst for a life filled with adventure and purpose.
The Wonderment Retreat has been curated with the heart and essence of Wonderment, alongside some of their leading practitioners, going even deeper into our transformational healing and strengthening to prepare us for all that is to come.
11th - 17th November 2023 Ready for a transformative journey to connect deeply with your heart and create a life that is deeply satisfying? This 7-day yoga retreat focuses on optimizing your Chakras with the support of the sacred powers of Cacao. This immersion is designed to help you have profound insights, open
Are you ready to learn ways of how to re-connect with yourself? Are you ready to find out more about yourself and what your true potential is? Are you ready to live and create your life from a heart centered space? In today’s busy world, we can often feel disconnected, overwhelmed, exhausted and
During this course you will learn how to view the universe through the lens of the 5 Elements from a Chinese Medicine perspective and tap into nature’s healing wisdom. You will explore the concept of Yin and Yang, Chi and the 12 main energy pathways of the body and their corresponding organs and emotions, which will help inform your Yin Yoga practice and teachings.
It is our aim at Swara Yoga Academy that all students of the 200 Hour Yoga Teacher Training gain an intuitive knowledge of yoga methods and practices. We have a special method of teaching, which students gain knowledge through direct experience. Our approach to teaching is more intuitive than informational, more feeling