Swara Yoga Academy's 200 Hour Yoga Teacher Training aiming to acquire an intuitive knowledge of yoga methods and practices What happens on the mat is strictly connected with every day's life, yoga teaches us about the flow and grace of being alive. This kind of yoga can open the way for intelligent and intuitive teaching.
Step away from the distractions of everyday life and reconnect with your inner self. This immersive retreat is designed to guide you on a journey of self-discovery, blending yoga, meditation, and mindful practices in a serene, natural setting.
Who is really running your show – the healthy adult self or the wounded inner child? Re-Parenting the Inner Child is a two-and-a-half-day intensive program, meet the wounded inner-child whose anger alienation or dissociation is still hijacking us.
A 100 H YTTC, created by Janine Behrendt to take you deeper into the experience of Yoga, as well as offering teachers to refine their teaching skills and take their teachings to the next level.
This workshop is your opportunity to break free from doubt, gain focus on what truly matters, and take meaningful steps toward creating a life that feels fulfilling and authentic. Rooted in hypnotherapy, psychology, and energy work, this experience is designed to empower you with practical techniques and transformative insights to make 2025 your most aligned year yet.
Learn how to view the universe through the lens of the 5 Elements from a Chinese Medicine perspective and tap into nature’s healing wisdom. You will explore the concept of Yin and Yang, Chi and the 12 main energy pathways of the body and their corresponding organs and emotions, which will help inform your Yin Yoga practice and teachings.
It’s time to break those patterns and reconnect with your true self. This workshop is designed to help you build self-confidence, quiet your inner critic, and embrace the version of you that feels worthy, empowered, and whole. Using a combination of hypnotherapy, psychology-based techniques, and practical energy tools, you’ll learn how to shift your mindset, improve your self-esteem, and step confidently into the life you deserve.
Feel stronger, more vibrant and more in tune with your true authentic self than ever before...
With the heart and essence of Wonderment at its core, this retreat is led by some of the world’s most skilled practitioners.
About the Retreat: Somatic Dance is phenomenon storming the globe, where dancers are guided by skilled facilitation deep into the body through the medium of dance. The experience is supported through intentional soundscapes by a DJ who carefully wears in unison with the facilitator. Each dance is unique with particular embodiments to encourage a query
A chance to recharge, re-energise and reset your personal and professional aspirations. Through authentic and holistic health and wellness experiences, you will be ready to take your success to new heights.
Experience a Vedic lifestyle, while learning the elemental qualities of movement, touch and healing. Assess and offer the most individualised and effective treatments and classes based on spirituality, psychology, metabolism, nutrition and structure.
Receive your yin yoga certification and get a solid understanding of yin yoga as a healing modality. Learn all the essential elements of yin yoga with the focus on how to integrate the Taoist healing wisdom of the chi flow and the meridians in your teaching. We look into the yin side of yoga from all angles and dive in deep into the subject of how to apply yin yoga as therapy.
Want to learn a style of yoga that’s focused on bringing balance – physically, energetically, and mentally and be able to share this wisdom? Gain the knowledge, confidence and Yoga Alliance certification to start teaching Yin Yoga Therapy™ and share this wonderful practice with our foundational yin yoga teacher 200 hr certification course.
About the Retreat: Island Dream retreat is an opportunity to escape from the stressors of ordinary life, and find peace in the beautiful and natural setting of the Sanctuary. This retreat is meant to be a journey of inner and outer exploration, where we can take an active role in our well being and happiness,
About the Event: Immerse yourself with a strong yang morning practice and a more gentle evening practice daily with like-minded people. Benefits: Return to "real life" feeling refreshed and recharged. Highlights: Full Moon Party (optional) Cacao Ceremony (included) Spa, ice bath and steam on the premises Jungle Hike Practitioners´ Bios: Whether it is Ashtanga,
