Sanctuary Bootcamp
Set your intentions, achieve your goals, and discover a happier you
Welcome to Sanctuary Bootcamp
Join Us on a Transformative Weight Loss Journey. A harmonious blend of Mind, Body, and Spirit training at Sanctuary Bootcamp.
At the Sanctuary, our wellness and yoga retreat has over 30 years of experience in helping guests from around the world achieve lasting change. Our Sanctuary bootcamp goes beyond just shedding pounds; it’s about transforming your body, mind, and spirit.
We provide you with the tools and resources to create a balanced lifestyle through movement, mindfulness, yoga, and nutrition. Break away from unhealthy habits and routines that don’t serve you, and take the opportunity to reconnect with your true potential. Our program helps you shift from dopamine-chasing behaviors to practices that promote serotonin, leading to genuine happiness and well-being.
Discover new things about yourself and gain valuable resources to maintain a balanced and healthy lifestyle after your stay. Reconnect with your body, get back in shape, and nurture your inner peace at the Sanctuary Bootcamp.
Connect Deeply with Somatic Practices and Mindfulness Workshops
Tap into your nervous system with somatic practices and ceremonial experiences that help you reconnect with your authentic self. Each week, explore new mindfulness workshops and introspective activities designed to inspire and empower you. Leave with practical tools and resources to maintain a balanced lifestyle, no matter what challenges life brings.
Effective and Diverse Physical Training for Mind, Body, and Spirit
Experience a variety of classes, including Circuit Training, Yoga, Tai Chi, and Jungle Trekking, designed to challenge and inspire you. Our holistic approach combines physical training with mindfulness and spiritual growth, helping you achieve your ideal body while enhancing your overall well-being.
Special Menu for Balanced Macros
Our menu features a specially curated menu designed to meet your unique nutritional needs, helping to make your weight loss journey both effective and sustainable. Enjoy a variety of delicious vegan, vegetarian, and pescatarian dishes, all crafted to support a balanced intake of macronutrients.
Our Weekly Schedule and Duration
Flexible Experience: We carefully designed a program that covers every aspect of health from food and nutrition, yoga & mindfulness, and Spa.
Duration: Choose from a 7-day (8-night stay) or extend your stay for as many weeks as you like.
Check-in every Sunday (arrival before 16:00).
Some workshops may be changed weekly but with a similar context.
7 DAY Bootcamp
- Personal wellness consultation
- 2 x Personal Training
- 8 x Group class Yoga/ Circuit training
- 5 x 90 minute Group Workshop
- 3 x Massage of your choice from the spa
- Ice bath & Herbal Steam
- Cacao Ceremony Reiki & Movement
- Welcome dinner & Departure breakfast
- 3 Meals 3 drinks per day
- – 25% discount on ACCOMMODATION –
Our recommended accommodation
We recommend one extra night on top of your package duration.
We are delighted to offer a 25% discount on the total accommodation price – during September to November
What people say about us
This place is a joy. The accommodation is great value, the restaurant excellent and has helped me lose weight, gain inner strength over an extended stay. The staff are so happy and kind and the beach is truly unspoiled and off the beaten track but easily accessible. Don’t hesitate to come and stay a few days or for a few weeks. Your life will be the better for it!
It was great meeting you this past week, you share your knowledge and wonderful tips on well-being & health as well as awesome acupuncture treatment! Looking forward to continuing my wellness back home.
I spent 10 days at The Sanctuary and loved every minute of it! This is a charming and special place … it feels remote and secluded, like you’re really getting away from it all. The staff really do care … it shows in the way they look after you … they do this with warmth and attention to your needs. The spa staff give wonderful treatments and there are visiting healers who offer treatments not easily found elsewhere. There is also a wellness center to help get you started on that path. One thing I can’t forget to mention is the food: fresh, healthy, beautifully presented, and what a variety of dishes. Technically, this isn’t a 5-star resort but I had a 5-star experience!
Book your Sanctuary Bootcamp
With a renowned wellness retreat center with over 30 years of experience in detox and well being programs. We have helped thousands of guests from all over the world realize the incredible health benefits that a weight loss program provides to the mind, body, and spirit.
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