Nectar: Sexual Wisdom

 with Fiona Soma

A 5 day immersion into Nectar: Sexual Wisdom & Alchemy

15th – 19th January 2018

Join Fiona for this  5-day Somatic Retreat – Nectar: Sexual Wisdom and alchemy is an introduction to various practices,that will offer us a deeper understanding of our sexual energies.  We learn self-healing techniques that are intended to amplify and transmute sexual energy, impart true intimacy, balance our male and female polarities, rejuvenate the body and clear old blockages.  Through the breath we can successfully access our internal sexual nectar; through flow enhancement we gain openness throughout the body, resulting in a fuller, more profound sexuality.

For this programme Fiona has translated some of these ancient tools of wisdom into 21st century accessibility

In working with some of the Taoist and Tantric exercises and meditations, you are encouraged to access your sexual energy and use it as a means to healing. This potent Jing essence has the ability to energize the organs, cleanse the blood and stimulate the hormones.  Key in all these exercises is encouraging balance and homeostasis.

“I find a considerable number of clients unable to embrace fully their sexuality, such as those who are unable to achieve satisfying orgasm and those who have lost what I call their ‘sexual fire”.  In doing the practices, the bonus prize is that the body is opened up and sensitized to the extent that full body, multiple, extended orgasms, become a standard by-product.  These orgasms not only open up all the energy (chakra) centers in the body, but also initiate a deep healing process on a physical, emotional and spiritual level.  These bring people to a much closer and deeper sense of intimacy, which in turn open the channels of communication, intimacy and authentic vulnerability.  The sharing and exchanging of these energies also contribute deeply when the techniques are used in the balancing process – extracting yin from the female and yang from the male.

Fiona encourages participants to engage with breath, sound, flow and other somatic practices, combined with self-reflective  tasks such as journaling, dream observation and single cultivation (conscious self pleasuring) techniques for us to begin to understand our bodies better; in turn we can communicate our needs to our partners and share healthy, open and honest sexuality.

The initial practices and meditations are about accessing our own sexual energies and communicating with our own bodies.  We work with:

  • Accessing sexual energy (life force), which resides in the ovaries and testicles
  • Using the breath to transport sexual energy around the body
  • Utilising this new energy to create and experience multiple, expanded, full body orgasms
  • Healing our bodies with this energy – sending it into our organs, blood, glands, hormones, bones
  • Attaining a greater understanding of ourselves and moving towards a higher sense of sexual consciousness


Fiona specialises in Somatic Health, with a focus on sexuality and relationships. She encourages us to safely explore methods of movement and play with forms of vibration as a way of understanding ourselves better in relation to the world. Through curiosity, we are led though simple, yet healing processes that bring balance back to all body systems.

Fiona is a TRE® (Tension & Trauma Releasing Exercises) Global Certification Trainer, presenting in Thailand, Romania and Southern Africa. She practices and teaches Taoist Energy techniques and meditations, and has created ” Nectar – Sexual Wisdom & Alchemy”, a practical, safe and accessible program, practicing the transformation of Jing Chi (sexual energy) for health and lifestyle benefits. She has contributed to Marie Claire, Cosmopolitan, Shape, Women’s Health and O Magazines, and is currently in publication with her first book on “Healthy Sexual Secrets“.

Fiona has worked, shared and studied with some inspiring people including Master Mantak Chia, Caroline Myss, Wayne Dyer, Bill Kauth , Liz Koch and her TRE® Mentor, Dr David Berceli. In her practice she also includes, Chi Kung, Chi Nei Tsang (Taoist Visceral massage), Kinesiology, Breath work, Psychic Surgery and Craniosacral therapy. These approaches aim to uncover deep- seated blockages, which may manifest as persistent health difficulties.



“Thank you for the loving way you held the space for all of us, to simply explore and play and express ourselves. Thank you for taking a potentially scary subject for many and ensuring that we could gently release and integrate with a deep sense of being held every step of the way. And with all of that, we still had huge FUN!”TB


Cost and Booking Information

Full workshop price – 5 day: 18,000 Thai Baht

Sign up before 15th December  to receive an early discount price – 16,500 Thai Baht

For further information or to reserve your place, please contact

To secure your place on this course, we will request a non-refundable PayPal deposit of 100SGD.


Accommodation is not included within the price of this workshop. If you have not already booked accommodation, please visit our accommodation page to check the options.

For participants of this workshop, we can also reserve limited spaces in our Zorba Dormitory (350 baht per night) and Zorba Private rooms (750 baht per night) only for the week of the workshop.

When you book the workshop please request the accommodation available for this workshop. If you wish something else then use our general accommodation link.

For further information or to reserve your place, please contact

To read Fiona’s website please visit