The Wim Hof technique provides us with a way to tap into the bodies autonomic nervous system using a specific breathing pattern and ice bath immersion technique.
It has been scientifically proven that we are now able to self regulate the immune system. This method has massive regenerative qualities for the hormonal and nervous system. It is a practical way to become happier, healthier and more powerful.
Patrick Hanly offers a uniquely powerful blend of zenthaishiatsu (structural energetic bodywork) in combination with yogic exercises and lifestyle improvement strategies. His understanding of nature and the human body is extensive and integrates meditation, rights of passage, tipi ceremonies and the Wim Hof technique.