Cacao is one of the world’s richest sources of antioxidants and magnesium. Yes the rumors are true, chocolate is good for you! High in ﬁber, calcium and vitamins A, B, C and D. An alphabet of goodness! Cacao has been shown to improve cardiovascular health, lower cholesterol, relax muscles, strengthen bones and support mental functioning. Raw cacao contains speciﬁc amino acids that help to lift mood levels, dull pain, regulate appetite, promote relaxation, balance sleep patterns, and increase stamina. An amazing, delicious all-rounder!
Add to trail mix, shakes and hot chocolate for a little something extra.