Spirulina has been called the vegan’s best friend, abundant in protein and iron sometimes lacking in a meat and dairy-free diet. This vibrant algae is easily assimilated in the body, making it incredibly beneﬁcial post-cleanse. Gram for gram, it is the most nutritious food on the planet! It possesses anti-cancer, anti-inﬂammatory and antioxidant properties. But it’s definitely not an anti-hero with the superpower to lower cholesterol and blood pressure.
Add to chia pots, smoothies and lattes – coconut milk helps to calm the strong flavor of spirulina.