Well-Being Packages

Detox & Wellness at The Sanctuary Thailand

Ideal packages for those who are looking for lifestyle inspiration, our packages incorporate :-

Healthy foods, yoga, meditation, exercise, spa treatments, healing sessions and workshops. Combined with plenty of fresh air, sea, sun and good vibes.

We offer these guided Well-Being Packages through our Wellness Center. The general outline is based on an optional but advised intermittent fasting program, combined with a gentle detox program.

We are here at the Wellness center to guide you to choose what would suit you and your goals, whilst still enjoying great food and tropical beach holiday life.

Michael GavinMichael Gavin ★★★★★ Originally only planned on staying 6 nights.That blew out to 2 weeks and my only disappointment was I couldn’t stay longer.All the staff made me feel particularly welcome and relaxed.Food was fantastic and healthy.Enjoyed a great reiki session with Sophie L and a couple of great meditation sessions with Michael.As a novice when it came to yoga I was apprehensive but Sophie S made me feel welcome and at least capable of finishing a class.Her classes had a great atmosphere and really I can’t thank her enough for her guidance and patience.Last but definitely not least I must mention Lacrima.I was lucky enough to join her for multiple meditation sessions and I absolutely loved the experience.It rekindled my love of meditation and a mere thank you to her seems insufficient for something so special.Can’t recommend enough!!!!A special placeSpecial peopleMany thanks to all!!Response from the ownerAw, what a fantastic review ! Really happy to read that this morning. Really pleased to hear you had a wonderful time - friends for life right !? Jane FischerJane Fischer ★★★★★ The Sanctuary lives up to its name. There are no road vehicles (just boat taxis). We love the swimming at Haad Thien beach, the delicious and healthy food, detoxing with assistance of the expert staff at The Wellness Centre, massages and saunas at the Spa, practicing yoga and Tai Chi with excellent teachers and the walks in the jungles. We recently enjoyed our 4th visit to The Sanctuary. The staff at the resort’s reception expertly handled all our concerns and needs. We stayed 11 unforgettable nights in the Ocean View House. The house has a circular view facing the sunrise/moonrise and Koh Phanghan jungle. We look forward to more stays in this house.Response from the ownerThank you for your glowing review! We're thrilled you enjoyed your stay at The Sanctuary. Looking forward to welcoming you back soon. Lily TunbridgeLily Tunbridge ★★★★★ A truly magical place:Firstly the Location WOW, the remote bay is tucked away from the hustle and bustle of Haad Rin and the rest of the island, enmeshed in the jungle and at one with nature.The staff working here really do make you feel looked after, the kindest staff members I have ever encountered.The Sanctuary offers to all !With a caring and kind range of quality yoga teachers. Carrying out 3 core classes a day from vinyasa flow to yin yoga.To a life changing Detox centre assisted by a wonderful wellness specialist and a fabulous team who are very supportive of your detox journey.The spa has a fabulous range of treatments and feels extra beautiful as it is located in a tree house. The spa technicians are extremely talented and friendly.The sanctuary also has a healing centre called the tea temple. Different healers offer different methods, from acupuncture to astrology readings to meditation. All of whom are superb !The restaurant is also breathtaking as it’s located right by the ocean. A delicious varied menu followed by an exciting drinks menu from smoothies, juices and cocktails.All in all it was difficult to leave.You feel an overwhelming sense of calm and happiness being here ❤️Response from the ownerDear Lily,Thank you so much for all your lovely comments! We are so pleased you enjoyed your stay with us. We hope to see you again soon. Sam JostSam Jost ★★★★★ Outstanding - Mein Lieblingshotel weltweit!- Grandioses vegeterisches Essen, Säfte und Limonaden.- Umfangreiches Angebot an conscious workshops.- einzigartige Bungalows die in die Natur integriert sind- ruhige Atmosphäre am Tag und Abend- kein Verkehr, kein massentourismus, fast keine Kinder*Nicht geeignet für heikle Menschen oder Menschen die sich vor Insekten ekeln. Man lebt mit der Natur im Einklang.Sam JostSam Jost ★★★★★ Outstanding - Mein Lieblingshotel weltweit!- Grandioses vegeterisches Essen, Säfte und Limonaden.- Umfangreiches Angebot an conscious workshops.- einzigartige Bungalows die in die Natur integriert sind- ruhige Atmosphäre am Tag und Abend- kein Verkehr, kein massentourismus, fast keine Kinder*Nicht geeignet für heikle Menschen oder Menschen die sich vor Insekten ekeln. Man lebt mit der Natur im Einklang.Q DosQ Dos ★★★★★ I had so many friends recommend this place I prepared myself to have my balloon burst on arrival.The reality was this place truly exceeded my expectations in every way.I booked in for a week and a mini detox and ended up staying 6 weeks (changed my flight 3 times lol!)Dr Nan is awesomeness in the wellness department and I tried her new balance program which sorted out a bunch of my chronic ailments with some simple but very powerful treatments.The food is very healthy but unusual in that it's also incredibly delicious...the GM is a true food and puts real love into the kitchenAll that aside...the thing that struck me the most was how friendly everyone was...I made at least 6 new best friends from all over the globeIf it were possible I would give 10 stars!Response from the ownerWow, your review has left us all with the biggest smiles on our faces! 😊 We can't express how thrilled we are to read about your incredible experience with us. It's like music to our ears knowing that we not only met but exceeded your expectations.Come back to see us all again soon! Michael GavinMichael Gavin ★★★★★ Originally only planned on staying 6 nights.That blew out to 2 weeks and my only disappointment was I couldn’t stay longer.All the staff made me feel particularly welcome and relaxed.Food was fantastic and healthy.Enjoyed a great reiki session with Sophie L and a couple of great meditation sessions with Michael.As a novice when it came to yoga I was apprehensive but Sophie S made me feel welcome and at least capable of finishing a class.Her classes had a great atmosphere and really I can’t thank her enough for her guidance and patience.Last but definitely not least I must mention Lacrima.I was lucky enough to join her for multiple meditation sessions and I absolutely loved the experience.It rekindled my love of meditation and a mere thank you to her seems insufficient for something so special.Can’t recommend enough!!!!A special placeSpecial peopleMany thanks to all!!Response from the ownerAw, what a fantastic review ! Really happy to read that this morning. Really pleased to hear you had a wonderful time - friends for life right !? Jane FischerJane Fischer ★★★★★ The Sanctuary lives up to its name. There are no road vehicles (just boat taxis). We love the swimming at Haad Thien beach, the delicious and healthy food, detoxing with assistance of the expert staff at The Wellness Centre, massages and saunas at the Spa, practicing yoga and Tai Chi with excellent teachers and the walks in the jungles. We recently enjoyed our 4th visit to The Sanctuary. The staff at the resort’s reception expertly handled all our concerns and needs. We stayed 11 unforgettable nights in the Ocean View House. The house has a circular view facing the sunrise/moonrise and Koh Phanghan jungle. We look forward to more stays in this house.Response from the ownerThank you for your glowing review! We're thrilled you enjoyed your stay at The Sanctuary. Looking forward to welcoming you back soon. Q DosQ Dos ★★★★★ I had so many friends recommend this place I prepared myself to have my balloon burst on arrival.The reality was this place truly exceeded my expectations in every way.I booked in for a week and a mini detox and ended up staying 6 weeks (changed my flight 3 times lol!)Dr Nan is awesomeness in the wellness department and I tried her new balance program which sorted out a bunch of my chronic ailments with some simple but very powerful treatments.The food is very healthy but unusual in that it's also incredibly delicious...the GM is a true food and puts real love into the kitchenAll that aside...the thing that struck me the most was how friendly everyone was...I made at least 6 new best friends from all over the globeIf it were possible I would give 10 stars!Response from the ownerWow, your review has left us all with the biggest smiles on our faces! 😊 We can't express how thrilled we are to read about your incredible experience with us. It's like music to our ears knowing that we not only met but exceeded your expectations.Come back to see us all again soon! Daniel LessonsDaniel Lessons ★★★★★ I would say this is one of the most special places I’ve ever visited. The setting is absolutely spectacular. The staff are amazing - so kind, friendly and personable, and just great to hang and chat with. Nan in the wellness centre is unbelievable - she’s kind, incredibly smart, and will answer any questions and help you reach any health goals. Nolan the GM is a legend - lovely guy that makes you feel right at home. Then there’s Cav - he will ensure you’re laughing and having a good time the whole time you’re here - total legend. Nina runs the gym, and it does the best workouts - I wish I had her as my personal trainer forever - she will make you work, but gives you so much kind and warm encouragement. Tash is a lovely Brit, who will have nice little chats and always make sure you’re having a good time, Tuna in the office is a legend, William and Sammy in restaurant are lovely, funny, cool people. The facilities are fantastic - steam room, infrared sauna, movement room, beautiful yoga spots, meditation, healers, massages, facials and more. Food is amazing as well. This is one special place. The only issue, is you might not want to ever leave, and it’s not uncommon for people to stay longer. If you come, you won’t regret it. It’s the best place I’ve ever found.Response from the ownerWow, reading your review put the biggest smile on our faces! 😄 We're beyond thrilled that you found our place so special and unforgettable. It means the world to us that our team, from Nan and Nolan to Kav, Nina, Tash, Tuna, William, and Sammy, left such a positive mark on your stay.Knowing you enjoyed the wellness center, gym, and all the little things in between makes our efforts truly worth it. And hey, if you ever decide to stay forever, we won't complain! 😉Thanks a million for sharing your thoughts. We can't wait to have you back whenever you're ready for another round of good times and relaxation. Anna ViolaAnna Viola ★★★★★ I did 5.5 detox retreat. And that was marvellous. I choose this retreat centre instead of other, because of the location. It’s “cuted” from the island, you can get here just with the boat.Staff is super friendly and helpful, they really take care of you. Special thanks to Nan, she is super professional, also I did a session acupuncture with her, and that was exceeded all expectations.I am highly recommend you to choose The sanctuary for your detox retreat.Response from the ownerThank you so much Anna! We're thrilled you enjoyed your 5.5 day detox retreat with us at The Sanctuary. Your recommendation means a lot, and we're excited to welcome you back for another retreat whenever you're ready! Anna ViolaAnna Viola ★★★★★ I did 5.5 detox retreat. And that was marvellous. I choose this retreat centre instead of other, because of the location. It’s “cuted” from the island, you can get here just with the boat.Staff is super friendly and helpful, they really take care of you. Special thanks to Nan, she is super professional, also I did a session acupuncture with her, and that was exceeded all expectations.I am highly recommend you to choose The sanctuary for your detox retreat.Response from the ownerThank you so much Anna! We're thrilled you enjoyed your 5.5 day detox retreat with us at The Sanctuary. Your recommendation means a lot, and we're excited to welcome you back for another retreat whenever you're ready! Lily TunbridgeLily Tunbridge ★★★★★ A truly magical place:Firstly the Location WOW, the remote bay is tucked away from the hustle and bustle of Haad Rin and the rest of the island, enmeshed in the jungle and at one with nature.The staff working here really do make you feel looked after, the kindest staff members I have ever encountered.The Sanctuary offers to all !With a caring and kind range of quality yoga teachers. Carrying out 3 core classes a day from vinyasa flow to yin yoga.To a life changing Detox centre assisted by a wonderful wellness specialist and a fabulous team who are very supportive of your detox journey.The spa has a fabulous range of treatments and feels extra beautiful as it is located in a tree house. The spa technicians are extremely talented and friendly.The sanctuary also has a healing centre called the tea temple. Different healers offer different methods, from acupuncture to astrology readings to meditation. All of whom are superb !The restaurant is also breathtaking as it’s located right by the ocean. A delicious varied menu followed by an exciting drinks menu from smoothies, juices and cocktails.All in all it was difficult to leave.You feel an overwhelming sense of calm and happiness being here ❤️Response from the ownerDear Lily,Thank you so much for all your lovely comments! We are so pleased you enjoyed your stay with us. We hope to see you again soon. Daniel LessonsDaniel Lessons ★★★★★ I would say this is one of the most special places I’ve ever visited. The setting is absolutely spectacular. The staff are amazing - so kind, friendly and personable, and just great to hang and chat with. Nan in the wellness centre is unbelievable - she’s kind, incredibly smart, and will answer any questions and help you reach any health goals. Nolan the GM is a legend - lovely guy that makes you feel right at home. Then there’s Cav - he will ensure you’re laughing and having a good time the whole time you’re here - total legend. Nina runs the gym, and it does the best workouts - I wish I had her as my personal trainer forever - she will make you work, but gives you so much kind and warm encouragement. Tash is a lovely Brit, who will have nice little chats and always make sure you’re having a good time, Tuna in the office is a legend, William and Sammy in restaurant are lovely, funny, cool people. The facilities are fantastic - steam room, infrared sauna, movement room, beautiful yoga spots, meditation, healers, massages, facials and more. Food is amazing as well. This is one special place. The only issue, is you might not want to ever leave, and it’s not uncommon for people to stay longer. If you come, you won’t regret it. It’s the best place I’ve ever found.Response from the ownerWow, reading your review put the biggest smile on our faces! 😄 We're beyond thrilled that you found our place so special and unforgettable. It means the world to us that our team, from Nan and Nolan to Kav, Nina, Tash, Tuna, William, and Sammy, left such a positive mark on your stay.Knowing you enjoyed the wellness center, gym, and all the little things in between makes our efforts truly worth it. And hey, if you ever decide to stay forever, we won't complain! 😉Thanks a million for sharing your thoughts. We can't wait to have you back whenever you're ready for another round of good times and relaxation. js_loader

What’s included?

  • Pre-fast consultation with our wellness team
  • Comprehensive program support manual
  • 2 meals a day from the program of your choice with probiotic fermented kimchi
  • Daily herbal detox supplements
  • Social evenings over our detox broth
  • Daily Probiotic fiber shake
  • Daily Green Juice, Enzyme drinks and Elixirs
  • Regular Yoga, Pilates or Workshops
  • Daily Spa treatments or Healing sessions
  • Daily Herbal Steam room and infrared tokens
  • Free Meditations
  • Regular support with our wellness team
  • Post-cleanse group advise

Daily schedule

8:30 am: Psyllium/ Probiotic shake
10:00 am: Electrolyte Enzyme drinks & Herbs
10 – 12:00 am: Meal from the program of your choice
2:30 pm: Green juice & Herbs
2:30 pm: Educational cleanse talks
3 – 5:00 pm: Meal from the program of your choice
7:00 pm: Veggie-miso Broth
8:30 pm: Charcoal with lots of water

Colonics and Implants are advised whilst on the programs at additional extra charge.

The Sanctuary Well-Being Programs

All of our packages includes accommodation.

Raw Fest

Dietary Reset

Calories Restricted

Ketogenic Diet