RESHAPE YOUR LIFE 7 DAY / 9 NIGHT PACKAGE
Commences: Check-in Friday for a Saturday start
“Reshape your life” Package offers you chance to get your body back into shape whilst taking a look at broader health and lifestyle choices that may be getting between you and the happier, healthier life that you really want.
This is total lifestyle package which includes Detox/fasting, yoga, pilates, personal fitness, massage treatments + a range of counselling, bodywork, breath work and alternative healing options.
This package starts with The Raw Fest program; which allows the colon to rest by removing a complex diet and providing natural energy & vitamins from raw foods and supplements. After 5 days, your system will be perfectly prepared for a 7.5 day detox.
This programme has an action-packed schedule, with plenty of time for resting and playing and also lots of fun with your hands on coordinator all the way through.
- 9 nights accommodation
- 7 ½ day cleanse
- 5 massage treatments
- 7 Yoga / Pilates classes
- 3 Private Yoga / Pilates sessions
- 3 Private exercise sessions
- 2 Tea Temple healing sessions
- Daily Herbal Steam Room
- Daily support
|Ladies Only Detox Aircon Dormitory (Dorm)||50,540THB
|Superior (Superior hillside bungalows)||67.640 THB|
|Deluxe ( Weerman Baan, Garden aircon suite)||78,750 THB|
|Executive (Deluxe aircon garden suite, Star house, Sunshine House)||84,310 THB|
|Extra Person Services Package||43,700 THB|
Your physical body is a reflection of not only your personal choices and habits but also of your inner thoughts and feelings. How do you feel about yourself? How do you feel about life? Would a few inches off your waistline bring you the happiness that you seek or might a lasting solution require you taking a broader view your health and happiness?
When people take time out from busy lives and turn their attention to themselves and their health, they realise that healthy living choices can made on a much broader scale than just deciding which food goes on your plate. This is where the ‘Reshape your life’ and ‘Sanctuary Thailand’ deviate from traditional weight loss/detox centres. Here in a lush, nurturing, jungle beach setting we have the resources to help you take a look at the other areas of your life that might be playing an unwanted role in your everyday experience. The mind and it’s thoughts about ourselves can unwittingly get used to entertaining toxic ideas and behavioural patterns which are easily overlooked or ignored. It’s often these out of shape thoughts that are creating our out of shape bodies. The opportunity to stop and really tune into what’s going on or what you want out of life rarely comes along… so part of our mission here is to help you assess your thoughts, feelings and life goals to see what might be creating any disharmony. Our team of alternative therapists, counsellors and bodyworkers are on hand to offer a broad range of skills and treatments designed to help you align with what you really want…. a body and a life which you truly love.