‘Reshape your Life’- a Weight Loss Retreat at The Sanctuary Thailand

All Inclusive Weight Loss Packages

Not happy with your body shape?
Feeling stressed or unfulfilled in life?
Ever consider they might be linked?
The time for change is now!!
The rest of your life depends on it.

Weight loss program starts every Monday

“Reshape your life” Weight loss program

Weight loss plus – A chance to work and pamper your body back into shape whilst taking a look at broader health and life choices that may between you and the happier, healthier life that you really want. A total life package which includes Detox/fasting, yoga, pilates, fitness, massage treatments + a range of counselling, bodywork, breathwork and alternative healing options.

The Raw Fest allows the colon to rest, by removing a complex diet and providing natural energy & vitamins from raw foods and supplements. After 5 days, your system will be perfectly prepared for a 7.5 day detox.

For details of our Raw Fest or our 7.5 day detox, please click here

This programme has an action-packed schedule, and plenty of time for resting and playing!

Reshape your Life 14 day / 16 night package

Commences: Check-in Sunday for a Monday start

Package Includes

  • 16 nights accommodation
  • 5 Day Raw Fest
  • 7 ½ day cleanse
  • 10 massage treatments (excluding waxing)
  • 14 Yoga / Pilates classes
  • 5 Private Yoga / Pilates sessions
  • 4 Private exercise sessions
  • 4 Tea Temple healing sessions
  • Daily Herbal Steam Room
  • Daily support


Accommodation typeCost
Ladies Only Detox Aircon Dormitory80,770 THB
Superior (Superior hillside bungalows)111,170 THB
Deluxe ( Weerman Baan, Garden aircon suite)130,930 THB
Executive (Deluxe aircon garden suite, Star house, Sunshine House)140,810 THB
Extra person services package 68,610 THB

Book Now!

Fill out my online form.

Reshape your Life 7 day / 9 night package

Commences: Check-in Friday for a Saturday start

Package Includes

  • 9 nights accommodation
  • 7 ½ day cleanse
  • 5  massage treatments (excluding waxing)
  • 7 Yoga / Pilates classes
  • 3 Private Yoga / Pilates sessions
  • 3 Private exercise sessions
  • 2 Tea Temple healing sessions
  • Daily Herbal Steam Room
  • Daily support


Accommodation typeCost
Detox Air Con Dormitory48,310 THB
Superior (Superior Hillside Bungalows)65,400 THB
Deluxe ( Weerman Baan, Garden Air Con Suite)76,520 THB
Executive (Deluxe Air Con Garden Suite, Star House, Sunshine House)82,080 THB
Extra Person Services Package 41,470 THB

Book Now!

Fill out my online form.

These packages are only available with accommodation included.

Package prices are non-refundable and non-exchangeable.

Your physical body is a reflection of not only your personal choices and habits but also of your innermost thoughts and feelings. How do you feel about yourself? How do you feel about life and your place within it? Would a few inches off your waistline bring you the happiness that you seek or might a lasting solution require you taking a broader view on you and your health and happiness?

Here at The Sanctuary Thailand, we have a holistic approach to health and fitness and as such we are focused on bringing our clients back into balance…not just in their bodies but in mind and spirit too. Our intensive ‘Reshape your life’ packages are designed not only to help you lick your body back into shape but also to draw attention to some of the lifestyle and emotional choices that may be silently serving to undermine all your best efforts at finding personal happiness and contentment.

A 7 day cleansing ‘fast’ under the guidance of the experts in our ‘Wellness centre’ forms the core of every programme. Yoga, fitness and pilates classes and one to one sessions are there to get you moving. The combination of fasting and physical exercise in a warm, tropical climate keeps your body flushing and your metabolism ticking along nicely so that weight loss becomes an easily achievable first step on the journey toward the you and the life that you really desire. When people take time out from busy or pressurised lives and turn their attention to themselves and their health, they realise that healthy living choices can made on a much broader scale than just deciding which food goes on your plate.This is where the ‘Reshape your life’ and ‘Sanctuary Thailand’ deviate in focus from traditional weight loss/detox centres. Here in a lush, nurturing, jungle beach setting we have the resources to help you maybe take a look at the other areas of your life that might be playing an unwanted part of your everyday experience. The mind, it’s thoughts and feelings about ourselves and what’s important in life, can unwittingly get used to entertaining some quite toxic ideas and behavioural patterns which in today’s often fast paced and high pressured lifestyles are overlooked or ignored. It’s often these out of shape thoughts that are creating our out of shape bodies in the first place. The opportunity to stop and really tune into what’s going on or what you want out of life rarely comes along so part of our mission here is to help you assess your thoughts, feelings and life goals to see what might be creating any disharmony. Our team of alternative therapists, counsellors and bodyworkers are then on hand to offer a broad range of skills and treatments designed to help bring you back into line with what you really want…. a body and a life you will truly love again.

The fasting process works as a reset of your food cravings and habits. When you come back to food you get to choose how to eat all over again. The same with life, taking time out from a hectic schedule and all the demands that places on you for even just a couple of weeks could be enough to give you the perspective you need to really see any changes you need to make and with those habits identified, you get to choose how to live all over again. It’s all up to you.

Please Note: We cannot accept credit cards @ The Sanctuary – Cash Only