Weight Loss Retreats at The Sanctuary Thailand
Reshape Your Life Packages
Not happy with your body shape? Feeling stressed or unfulfilled in life?
Ever consider they might be linked?
The time for change is now!! The rest of your life depends on it…
“Reshape your life” Package offers you a chance to get your body back into shape whilst taking a look at broader health and lifestyle choices that may be getting between you and the happier, healthier life that you really want.
This is total lifestyle package which includes Detox/fasting, yoga, pilates, personal fitness, massage treatments + a range of counselling, bodywork, breath work and alternative healing options.
This package starts with The Raw Fest program; which allows the colon to rest by removing a complex diet and providing natural energy & vitamins from raw foods and supplements. After 5 days, your system will be perfectly prepared for a 7.5 day detox. You can choose with your personal trainer from gentle of full cleanse or to continue your Raw cleanse
This programme has an action-packed schedule, with plenty of time for resting and playing! Check out our two packages below to see which one suits you best!
The restaurant menu is huge and so unique with a range of many healthy and tasty dishes, juices and smoothies plus a great raw selection including raw cakes!
The detox can be an amazing way to cleanse and rid the body of toxins and feel full of energy and its not for you then you can retox with yummy cocktails at the bar. A perfect mix of yin and yang.
The Pilates, Yoga and Yin classes set in the jungle are just an unbelievably great mix of hatha, vinyasa, yin and strengthening for all levels with awesome teachers who are all really friendly. The tea temple offers you everything you need from regular sessions or even workshops in Thai bodywork massage, chi nei tsang, Accupunture and lots more with advice and help available from incredible healers.
Enjoy this beautiful place, the jungle, nature, beach, wellness and the magical vibe here.
Here at The Sanctuary Thailand, we have a holistic approach to health and fitness and as such we are focused on bringing our clients back into balance…not just in their bodies but in mind and spirit too. Our intensive ‘Reshape your life’ packages are designed not only to help you kick your body back into shape but also to draw attention to some of the lifestyle and emotional choices that may be silently serving to undermine all your best efforts at finding personal happiness and contentment.