The Sanctuary yoga programme is world famous and has been running for over 25 years. We maintain a high level of classes and workshops to engage and excite students of every level and ability.
We run daily classes in different styles: morning class is a flowing vinyasa class to help you build your strength and flexibility. In addition, we teach breath cultivation as well as meditation and philosophy during the class. Afternoon class is based on the quieter practice of Yin Yoga, which focuses on stretching, releasing, breath and longer holds.
Our classes are open and available to all levels, from beginner to expert. In the Sanctuary Yoga Programme, we'll take good care of you and help you to learn good healthy and transformative yoga. Our teachers are friendly, knowledgeable and experienced. Contact us to book, or just drop by! All levels welcome.
- Morning Yoga Flow: 8.30-10
- Afternoon Yin Yoga: 4-5.30