Yoga Teacher Trainings
at The Sanctuary Thailand
The Yoga Teacher Training Experience of a Lifetime!
Staff are super helpful and friendly and facilities are great to chill out or get a full cleanse and yoga going.
Amazing food, professional yoga and meditation clases
Can't wait to be back ♡♡♡♡♡♡
Our Upcoming Trainings and Immersions

It is our aim at Swara Yoga Academy that all students of the 200 Hour Yoga Teacher Training gain an intuitive knowledge of yoga methods and practices. We have a special method of teaching, which students gain knowledge through direct experience.
Our approach to teaching is more intuitive than informational, more feeling than thinking. Knowledge and experience lead to wisdom; students not only learn about the practices of yoga, but more importantly students learn about themselves and the yoga through direct experience.
From this foundation, yoga teaches us about the flow and grace of life. Yoga means ‘connection’ and the most important thing you can learn is how to connect what happens on the mat with what happens off the mat. It’s “The Yoga of Everyday Living”. This kind of yoga can then open the way for intelligent and intuitive teaching.
Our 200 Hour Yoga Teacher Training Course Features:
- Asana and Postures in Slow Flow VInyasa Style
- Pranayama, Breathwork and Our Signature Swara Yoga Breath System
- Meditation Including Yoga Nidra
- Nurturing Yin Yoga Practice
- Careful and Detailed Alignment Lessons
- Using Props and Modifications to Help Each and Every Student
- Teaching Practice Daily
- Anatomy and Yogic ‘Subtle Anatomy’
- Our Easily Digestible ‘Practical Philosophy‘
- Mantra and Fire Rituals
- Reggae Yoga for Fun and Good Vibes
- Traditional Lessons from the Heart of Indian Spiritual Practice
Our 200 Hour Course can be done all in one go, taking 4 weeks to complete. If you cannot make it for a month, you can break it up into 2 sections of 2 weeks each, which you can complete at any time. Part 1 deals with the Foundations of Yoga practice, Essentials of Philosophy, Foundations of Asana and Posture, as well as Breath and Pranayama, Teaching Practice, Anatomy and much more.
Part 2 continues with the practice and exploration of the postures as well as Sequencing, Adjustments, the Art of Teaching, more Advanced Postures and Breath Practices, Ayurveda, Chakras, Yoga Nidra and much more.
or our
Enrolment page
https://swarayogaacademy.com/
The Swara Yoga Academy Teachers are a soul family who have dedicated their lives to the ongoing practice, study, and transmission of these life-changing teachings.
Our teachers are of the highest calibre, each holding a very unique set of skills and passions which have their roots in different lineages. As a collective, we embrace our diverse approaches and viewpoints, which give our trainings colour and depth. We cover a broad spectrum of subjects which are allocated to each teacher according to their expertise and passion. As leaders on the courses, we are here for you, to help you learn and grow into your most radiant self!



ThaiVedic Holistic Yoga Therapy Teacher Training
200 hr
June 29th – July 27th , 2023
ThaiVedic 200 Hour Holistic Yoga Therapy Teacher Certification offers a unique training; drawing wisdom from the traditional systems of Ayurveda, Yoga and Thai Massage, with the most powerful holistic therapies of today.
This is different from a regular Yoga Teacher Training, as it equips you with skills to offer the most individualised and effective treatments and classes; allowing you to assess and treat based on spirituality, psychology, metabolism, nutrition, and structure.
Our courses are IPHM (International Practitioners of Holistic Medicine) certified. You will gain an internationally recognized qualification, enabling you to practice holistic therapies around the world. Our training also offers Yoga Alliance 200 hour YTT Certification.
For your personal evolution, the 28 days training is an opportunity for you to immerse in an Ayurvedic self-care practice; supporting you for a transformative spiritual experience.
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Teachers, practitioners or therapists wanting to advance their professional skills. Although all knowledge is taught from an entry level and proceeds to advanced; complete beginners might find the curriculum and intensive learning style challenging if they do not have a present foundation in either yoga, Ayurveda, bodywork or other holistic therapies.
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Individuals wishing to learn healing arts to help themselves and others. If you wish to better understand your own body plus understand those around you; and be equipped to help yourself and your loved ones through movement therapies, holistic lifestyle wisdom, and living spiritually purposeful lives. At ThaiVedic we envision a healer in every home.
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Those wishing to practice Yoga Therapy to help people, whether at home or while travelling the world. Our school is a registered training provider with IPHM (The International Practitioners of Holistic Medicine), which allows students to practice internationally.
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Those who understand that Yoga is far more than asana (physical postures and exercise), and wish to receive a holistic foundation in a variety of yogic practices including meditation, mantra, bandhas, and more.
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While students can receive a Yoga Alliance 200hr certification through attending this training; if you only wish to teach Yoga Asana/yoga-studio style classes; there may be other courses more focused to your needs. While we do teach Yoga asana (poses); it is not the sole focus of this training. We focus on all aspects of yogic lifestyle and therapies. For a teacher training focused on Asana and Hatha Yoga, please see the Strength & Grace Yoga programs led by our co-founder Barbra Noh.
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Those who understand that 200hrs of practice and training time will not make you a specialist or expert in the system. Although most participants will have developed life-changing skills and be able to help people as soon as they finish; the journey of mastery will happen over time and you will need to continue practising if you wish to be a specialist in any specific field.
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Those who aspire to a growth mindset, who love learning and evolving; and are prepared to grow over time with a community who shares and supports your growth. Those who are people-focused and care about others, want to work with individuals and groups, and help the world by sharing practices that increase awareness and healing.
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This is an education and training focused event; not intended to be a healing retreat. It is an intensive course and may not be ideal for those seeking a personalised healing treatment. For an event that is focused on YOU and your personal healing; check out Vitality Now Ayurvedic Detox Program led by our co-founder Kimmana Nichols.
Kimmana Nichols
Naturopath and Ayurvedic Teacher Kimmana Nichols is the third generation from a family lineage of healers and educators.
Qualified in over 20 modalities of bodywork and medicine, his passion for healing arts and teaching has awakened a wave of Vedic Wisdom changing lives.
He co-created ThaiVedic Systems to merge his modern understandings from massage and touch modalities, with the holistic wisdom and diagnostic system of Ayurveda.
Sebastian Bruno
For the past 17 years Sebastian has been immersed in the learning and practice of Traditional Thai Massage and Thai Medicine; rooted in the Five Element Theory and Buddhist principles of mindfulness, kindness, and compassion; studying with genuine Masters and lineage holders.
Sebastian is the co-founder of ThaiVedic; an International School of Holistic Healing, drawing wisdom from the traditions of Ayurveda, Traditional Thai Medicine, and Yoga Therapy. Based in Asia for the last 15 years, Sebastian travels around the world sharing his practice through sessions, classes, and workshops.
Barbra Noh
With close to 20 years’ experience Barbra is a leading educator for yoga teachers. Additional to her highly regarded alignment focused yoga teacher trainings, she is also author of the book, “Yoga – Living With Strength and Grace”
João Paulo Pereira
João Paulo Pereira is the founder of the BASA Yoga Method and has trained and taught extensively with the world’s best since 1999. The belief that intense disciplined practice is best balanced with play, and his unique fusion of breath, awareness, strength, and alignment (BASA) have offered his students a dynamic experience to connect to the living tradition of yoga.