has been practicing yoga for over a decade. She began her yoga adventure while living a corporate life in Manhattan, and before too long found herself on an ashram in southern India doing her first teacher training in Sivananda hatha yoga. Soon after she started practicing ashtanga vinyasa, which became a deep passion, taking her from Bali to Sri Lanka to practice with longtime students of Pattabi Jois, and to Mysore, India for a teacher training with Ajay Kumar. Most recently she discovered her new love, Yin yoga (to balance out all her fiery yang), undertaking teacher training with Tina Nance in both Koh Phangan and Bali. Sophie considers herself very lucky to be able to teach and share with others the yoga experience that has transformed her life.