Yoga at the Sanctuary
The Sanctuary Yoga is one of the oldest regular yoga programmes in Thailand. For over 25 years, we have offered a wide variety of transformative and fun yoga classes. Our yoga classes are tailored for people of all levels and experience. Beginners can learn the basics and continue to build their yoga practice; more experienced students can come join us to take their yoga to the next levels of depth. Truly, Sanctuary Yoga is for everyone.
We offer 2 regular daily classes, each with its own flavour. Morning class is more dynamic and is similar to the Vinyasa Flow style, but with lots of breath, philosophy and meditation mixed in. Afternoon class is quieter, focusing on stretching and releasing in the Yin Yoga style.
You can join us for drop-in classes or sign up for a complete yoga package that includes private lessons and other perks, to make your yoga experience even more delicious. Please see below for details.
- Vinyasa Flow and Breath, 8.30-10 am daily
- For beginners and fasters 10.30am
- Afternoon Class: Yin Yoga and Breath, 4pm -5.30pm
Staff are super helpful and friendly and facilities are great to chill out or get a full cleanse and yoga going.
Amazing food, professional yoga and meditation clases
Can't wait to be back ♡♡♡♡♡♡
What we offer
Yoga experiences, trainings, retreats and workshops
Our Newest Blog
The Power of Sound
Yoga is the ability to direct the mind exclusively toward an object and sustain that direction without any distractions.
The Sanctuary Yoga Blog
Tips and tools to enhance the quality of your daily life.