Daily Yoga Classes
at The Sanctuary Thailand
From Movement to Stillness & Silence. May we experience the True Love that we are.
Yoga is an ancient art of self-development, used for thousands of years for physical health, mental well-being and spiritual fulfillment. The system is complete and comprehensive in its nature, utilizing body, breath, mind and spirit as tools for transformation. Modern practice involves mainly Asanas (postures) and breath to build good health and harmonious functioning of the whole being.
The meaning of the word yoga is to ‘join together’ the body unites with the breath to develop the mind and spirit, creating a unified and integrated person.
The Sanctuary Thailand does not offer physically dynamic yoga classes, choosing instead to return to Asanas as a focus for breath and stillness, to enhance your experience of tranquility, inner peace, and quiet mind.
Our Daily Yoga Class
We are running 3 different practices per day, for all levels
Vinyasa Flow and Breath, 8.30am – 10 am daily
Afternoon Class: Yin Yoga and Breath, 4pm – 5.30pm Monday, Tuesday, Thursday, Friday
Candlelit Yin, 6pm Wednesday
Please note class style may change occasionally – Check weekly schedule for teachers and styles
Open for everyone for 400 THB per class
Inclusive Yoga Holiday Packages
Dive deeper into your practice, Save on your stay and Have the Ultimate Yoga Holiday Experience!
We are pleased to offer a discounted 3 Day, 7 Day and 10 Day Yoga Holiday Packages Discovery Yoga Mini Break – All inclusive with Yoga classes, Private Yoga Lessons, Healing Sessions, Daily Steam Room pass, Spa Treatments and Accommodation!!!