Daily Yoga Classes

at The Sanctuary Thailand

From Movement to Stillness & Silence. May we experience the True Love that we are.

Yoga is an ancient art of self-development, used for thousands of years for physical health, mental well-being and spiritual fulfillment. The system is complete and comprehensive in its nature, utilizing body, breath, mind and spirit as tools for transformation. Modern practice involves mainly Asanas (postures) and breath to build good health and harmonious functioning of the whole being.

The meaning of the word yoga is to ‘join together’ the body unites with the breath to develop the mind and spirit, creating a unified and integrated person.

The Sanctuary Thailand does not offer physically dynamic yoga classes, choosing instead to return to Asanas as a focus for breath and stillness, to enhance your experience of tranquility, inner peace, and quiet mind.

Our Daily Yoga Class

We are running 3 different practices per day, for all different levels

8.00 AM   – Vinyasa Yoga – Most Strong and Dynamic practice of the day

10.30 AM – Gentle Vinyasa Yoga – Slow flow for Beginners and Fasters

4.00 PM   – Yin Yoga – Restorative and Meditative for all levels

7.00 PM   – Candle Lit Yin Yoga – Beautiful practice to end your evening, Meditative for all levels (Monday & Wednesday only)

Open for everyone for 400 THB per class or Pre-paid 7 tickets for 2,400 THB
Please note class style may change occasionally – please check weekly schedule

Inclusive Yoga Holiday Packages

Dive deeper into your practice, Save on your stay and Have the Ultimate Yoga Holiday Experience!

We are pleased to offer a discounted 3 Day, 7 Day and 10 Day Yoga Holiday Packages Discovery Yoga Mini Break – All inclusive with Yoga classes, Private Yoga Lessons, Healing Sessions, Daily Steam Room pass, Spa Treatments and Accommodation!!!

More about Yoga Holiday Packages
Please Note: We cannot accept credit cards @ The Sanctuary – Cash Only