Yoga at the Sanctuary
The Sanctuary Yoga is one of the oldest regular yoga programs in Thailand. For over 25 years, we have offered a wide variety of transformative and fun yoga classes. Our yoga classes are tailored for people of all levels and experience. Beginners can learn the basics and continue to build their yoga practice; more experienced students can come join us to take their yoga to the next levels of depth. Truly, Sanctuary Yoga is for everyone.
We offer 2 regular daily classes, each with its own flavour. Our morning class is more dynamic and is similar to the Vinyasa Flow style, but with lots of breath, philosophy and meditation mixed in. The afternoon class is quieter, focusing on stretching and releasing in the Yin Yoga style.
You can join us for drop-in classes or sign up for a complete yoga package that includes private lessons and other perks, to make your yoga experience even more delicious. Please see below for details.
Daily Schedule
- Vinyasa Flow and Breath, 8.30-10am daily
- For beginners and fasters 10.30am
- Afternoon Class: Yin Yoga and Breath, 4pm -5.30pm
Staff are super helpful and friendly and facilities are great to chill out or get a full cleanse and yoga going.
Amazing food, professional yoga and meditation clases
Can't wait to be back ♡♡♡♡♡♡
What we offer
Yoga experiences, trainings, retreats and workshops
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The Sanctuary Yoga Blog
Tips and tools to enhance the quality of your daily life.