Find your perfect yoga experience
at The Sanctuary Thailand

This place is truly special, not just for its breathtaking nature and peaceful atmosphere, but for the incredible team that makes it feel like home. The staff is warm, welcoming, and genuinely committed to creating an unforgettable experience for every guest. It's a wonderful spot to meet amazing people, practice yoga, take part in other lessons, or simply lay back and relax. The yoga sessions and other classes are led by exceptional teachers who bring both passion and expertise, adding immense value to the entire stay. Surrounded by stunning nature and a positive energy that lifts your spirit, this place offers a rare blend of tranquility and inspiration.

A special thanks to Sue, Abel, William, Sam, Tuna, Mey, Abale, and the entire crew for making everything perfect, and to the amazing teachers Randel and Nina for sharing their wisdom and guidance.

Came for a drop in yoga class and some dinner. The dinner was incredible, we had the fried squid to start which was probably some of the freshest squid I have had, it was delicious! For my main I had the coconut curry noodle soup with tofu which was so flavorful and nutritious.The staff were wonderful and helpful. We even came back after the yoga class for some drinks and hammock hanging. Overall the vibe of this place is on point.

I had an amazing experience at The Sanctuary. I did their 21-day “Reshape Your Life” programme to support my recovery after a long illness, and the results exceeded my expectations. The programme started with a comprehensive 5.5-day detox/fasting programme, followed by a tailored health and diet optimisation programme, herbal supplements, shakes and elixirs based on traditional Chinese medicine, regular catch-ups with an excellent TCM practitioner and her assistant (thank you, Nan and Natalie!), a range of treatments including daily fitness training with a personal trainer, acupuncture, steam and infrared sauna, daily massages, ice bath, yoga, meditation, osteopathic and chiropractic treatments, and breathwork (at an additional fee) to name just a few. I cannot thank the staff at The Sanctuary enough. They were all incredibly nice and always happy to help. Thank you to the entire team at the wellness centre, the tea temple, the restaurant, and Tuna at the reception. This is such a unique and magical place where everyone makes you feel at home once you arrive at the beach. The place is secluded and can only be reached by boat, but if you are looking to achieve real change in your life and want to improve your overall health through holistic treatments in a peaceful and beautiful environment, then that’s the place to go. I have met lots of interesting and like-minded people there from all over the world (many of them returning year after year), who shared their experiences during their healing journey, helping me stay motivated throughout the programme and beyond. A special thanks goes to the personal trainer, Aunn, who went above and beyond to help me reach my goals. He was incredibly competent and the most friendly and fun person one can imagine. Thank you so much for helping me get back on track. I highly recommend this place to anyone and will definitely come back in the future. Best wishes, G.

The detox and wellness program and activities at the Sanctuary are very professional and great value for money when compared to other wellness retreats. I left feeling fantastic, and wishing I could stay longer. Although not luxury accommodations, they are fairly described on the website and priced accordingly. The location is a bit hard to get to but beautiful. I learnt a lot, and was so well supported and cared for by the lovely staff there. I will definitely be back!

A quiet haven, away from agendas, pollution, noise and distractions. The perfect getaway for friends, couples or solo travellers to unplug, focus on their well being take yoga classes, eat clean, attend meditation classes, holistic therapies, workshops, swim in the ocean... get spoilt by the wonderful staff. Get excellent massages and treatments, meet like minded people on a journey of self discovery, finding their purpose and slowing down. Eat, breathe and be grateful. Thank you all.

Ps: the first time I stumbled upon the sanctuary was in 2008! I promised myself I'd be back one day! Only took me 16 years!

⭐⭐⭐⭐½ — A Transformational Retreat for Body and Soul
If you're looking for a break from the world—to reset your body, clear your mind, and reconnect with what matters—The Sanctuary is a rare gem. Nestled in the lush jungle of Koh Phangan, on the beach of Haad Thien, this rustic and quirky retreat offers more than just detox programs and yoga classes—it offers space to breathe, a place to reflect and restart.
I came here for a 3½ -week stay that included a 5-day “Detox” and a 16-day “Reshape Your Life” fitness program, and I left feeling lighter in every sense: physically, mentally, emotionally. The location is both remote and magical—you reach it via a long boat ride, which already feels like a crossing into another dimension. Don’t expect marble floors or air-conditioned luxury; expect the raw charm of wooden bungalows in the trees, jungle paths, barefoot meals on the beach, and symphonies of cicadas and waves, a unique experience.
The wellness offerings are intense and immersive: daily colonics, shakes, massages, personalized fitness training, yoga and meditation classes. If you’re here to truly reset, this place gives you all the tools. The team, from the personal trainer Aunn to Waa and Janina and the other yoga and meditation coaches, to the wellness staff led by Boon, the wonderful restaurant staff led by Sam, Tuna at the reception and the incredible massage therapists—they all made the difference. Each brought warmth, skill, and genuine care.
A few things to note:
• This is not a party place. Nearby full-moon events and other parties can occasionally bring in sound from neighbouring beaches, but the Sanctuary itself remains focused on healing and stillness.
• The infrastructure is rustic. Don’t expect flawless Wi-Fi or five-star plumbing. But the simplicity grows on you.
• The food is exceptional. After detox, every bite of the fresh, healthy meals feels like a celebration. The wonderful setting of the restaurant on the beach, with the kind of view people use as screensavers, enhances every meal.
There’s also a unique community vibe. You’ll meet fellow travellers—some here to heal from burnout or depression, others seeking clarity or change. Some here for weeks or months. It’s the kind of place people return to again and again—often for years, sometimes for decades. Conversations go deep quickly.
Why not 5 stars? A few organizational kinks and some wear-and-tear infrastructure, likely due to staff turnover after the recent passing of the beloved GM. But none of that overshadowed the overall positive impact of this experience.
Come with an open mind, a willingness to simplify, and a deep breath. The Sanctuary won’t fix your life—but with their charming and knowledgeable help it might give you the quiet and clarity to start doing it yourself.
Eric B., Switzerland, Guest April–May 2025

This was one of the best things I ever did in my life. For my body, for my soul, for feeling connected to myself and others.

I took part in the 200 hour yoga teacher training offered by the Swara Yoga Academy in the Sanctuary with the best teachers ever - Randall and Freya. From the first moment they made clear: this yoga course is not about maximum performance, acrobatic tricks or competition. It‘s about experiencing yourself, feeling good, gathering more energy than you loose in your daily life.

At the same time you can learn challenging yoga poses. They guide you there step by step.

In our group we felt like a family and had lots of fun in class. Thank you so much also for this, dear Freya and Randall. I love your sense of humour!

And last but not least: the beautiful blue sea, delicious breakfast every day on the beach, the loveliest staff you can imagine in the restaurants and reception and everywhere in the Sanctuary.
Just simply a wonderful place to be.
I miss you all.

One of my favorite new places in the world! The best staff - good food - incredible yoga!!! Cannot wait to return!!!

I came to the sanctuary for a yoga retreat facilitated by my beautiful friend from Australia.
I feel so grateful to have been apart of it at the most magical location on the island.

Honestly, there is nothing bad to say. The food, the staff, the location, the accommodation, the service. It was all 10/10.